The Brazilian Amazon

Amazon Rainforest

The Brazilian Amazon is a vast rainforest covering Northern Brazil and a large area of the South American continent. It’s home to the Amazon Rainforest and River, an immense amount of biodiversity and wildlife, indigenous tribes, eco-activities, river cruises and millions of people. We spent over a week in the region, splitting our time between a multi night river boat tour and in the city of Manaus. 

River Cruise

We booked a four day, three night river boat tour of the Amazon and Rio Negro from Manaus. We cruised up and down the river, stopping at various white sand beaches to swim in the piranha infested waters and with pink river dolphins. By day, our guide brought us hiking and camping in the rainforest, to cooling cold springs, on a tour of an indigenous village, fishing for piranha and searching for caiman. At night, we slept in woven hammocks stretching across the upper deck of the wooden river boat. All meals were included, including several Amazonian fish dishes and fruit juices. 

Amazonian Rivers 

We visited two Amazonian rivers on our tour. The mighty Amazon River, its largest tributary, The Rio Negro and the location where both rivers meet.

The Amazon River.  The world’s largest river, winding 4,000 miles across South America. Its muddy brown waters are a lifeline to the Amazon Rainforest, its biodiversity and indigenous communities. 

The Rio Negro.  The largest tributary feeding the Amazon River named after its dark colored water. By volume, it’s one of the largest rivers in the world. 

The Meeting Waters.  The location where the milky brown water of The Amazon River and dark brown waters of the Rio Negro meet. 

Day One

We spent our first day in the Amazon on the Rio Negro and our first night, sleeping in a hammock within the jungle.  

At the Manaus Harbor, we boarded a speed boat and navigated through a storm and choppy water along the Rio Negro to reach The Meeting Waters where we floated between both rivers. We retuned to Manaus where we refueled, stocked up on groceries and ate breakfast at a floating gas station before continuing up river. From the bow of the boat, the Rio Negro stretched far over the horizon. Along its banks were surprisingly white sand beaches, dense tree lines and the occasional river boat, eventually including ours. Arriving at the boat, the crew welcomed us on board and showed us to the upper deck where we would be sleeping in hammocks for the following nights. We relaxed for the afternoon, enjoying fried pirarucu and cashew juice for lunch. 

Late in the afternoon, we packed an overnight bag with our hammocks and were led ashore and into the jungle by our guide. Along the trail, he stopped to point out Amazonian fruits, medicinal plants, poisonous spiders and demonstrated how the rubber tree is processed. As night fell, we made camp under a small hut, hung our hammocks and ate fried piranha for dinner. While lying in our hammocks, the noise of the jungle kept us awake for some time. We listened to the roar of howler monkeys, chirps of crickets, croaks of frogs, squawks of birds and hum of cicadas fill the air.

Day Two

We spent our second day in the Amazon swimming in the Rio Negro, relaxing in our hammocks and cooling off in cold stream. 

After our night in the jungle, we retuned to the river boat for eggs, tropical fruits and avocado juice. While eating, we cruised down river and moored at white sand beach. We spent the morning here sunbathing on shore, spotting dolphins and swimming in the warm waters of the Rio Negro. As we swam, little fish nibbled at our toes, thankfully not a school of piranha! For lunch, the crew grilled fish, tambaqui de banda, an Amazonian staple. We spent the afternoon on board, feasting on the meal, sipping on Brazilian beer and relaxing in our hammocks.

As the late afternoon heat peaked, our guide brought us ashore to bathe in a cold stream at the base of the indigenous Tatuyo Village, which translates to “Big Snake.” In the village, we visited an indigenous friend of our guide, who invited us into his palm thatched home for coffee. At sunset, we made our way back to the boat, meeting the village Shaman along the way. He invited us back to the village the next morning for a ceremonial ritual. 

After sunset and dinner, we laid in our hammocks, reminiscing on the day as the gentle waves rocked the boat and us to sleep. 

Day Three

We spent our third day in the Amazon at the indigenous village of Tatuyo for a ritual ceremony, bathing in a cold spring, fishing for piranha and spotting caiman. 

As dawn broke, we woke up to warmth of the sun hitting our hammocks and met the crew downstairs for breakfast. Once we finished eating, we retuned to the Village of Tatuyo for the ceremonial ritual. The shaman and several others, dressed in ceremonial attire, greeted us at a large palm thatched pavilion with wooden walls painted in a snake like pattern. Women wore large feather earrings that covered their breasts, açaí bead necklaces and grass skirts. Men wore feather headpieces, caiman and jaguar teeth necklaces and skirts made of leaves. All of which had red painted patterns on their faces similar to the ones on the walls of the pavilion. 

The shaman explained the ritual and ceremonial dances they were going to share with us. Each symbolized and important moment in a person’s life while the final dance is used for general celebrations. Led by two women, we were able to participate in the latter. Each dance was unique, involving different flute like musical instruments, songs and choreography. The group danced in circular, spiral and figure eight patterns as the smell on incense filled the pavilion. 

Once the ritual ceremony had completed, we met our guide’s friend who showed us a cold spring where we bathed in the refreshingly cool water. After cooling off, we retuned to the boat for lunch and to hike along the river bank listening to macaws and howler monkeys in the jungle. 

Near sunset, we cruised to a cove to fish for piranha! Using bamboo poles baited with meat, we splashed them around in the water to attract piranha. Within seconds one would bite, often tearing off the bait. Luckily our guide caught several piranha which the crew fried in farina for dinner. 

After dark, we took the speedboat to look for caiman, shining a light along the shoreline looking for the glow of their eyes. The light attracted tiny fish that jumped out of the water, one landing in my lap (thankfully not a piranha). Within moments, we spotted a caiman lurking in the shallows. After a very full day, we returned to the riverboat and fell asleep of on deck in our hammocks.

Day Four

We spent our fourth day in the Amazon swimming with pink river dolphins and relaxing at a beach before retuning to Manaus. 

We woke up to breakfast with fresh fruit and tapioquinha while watching pink river dolphins swim around the boat. In a nearby cove, we watched as a handler fed the dolphins fish. Up close, we could admire them in detail. They have pink skin with grey splotches, long mouths lined with rows of nail like teeth and a wide upper fin. In the water, the dolphins swam around our legs, poked their heads up and swam off when fed. It was truly an incredible Amazonian experience! 

After swimming with the dolphins, the crew began preparing lunch, tambaqui de banda. As the fish grilled, we stopped to swim at a white sand beach and enjoyed the last meal onboard the boat. After lunch, we napped in our hammocks as we cruised back to Manaus. 

Good to Know:

• Cell Service.  As we expected, this area is very remote, there is little to no cell service or data outside of Manaus. 

• Mosquitos.  We brought a mosquito net specifically to cover our hammock at night. In addition, we wore copious amounts of insect repellants when in the jungle. 

• Piranha.  The carnivorous fish are generally not attracted to humans. Still, it’s best to avoid entering the water with an open wound, making sudden movements and splashing around. 

• Pink River Dolphins.  Unlike many “dolphin encounters” the pink river dolphins are protected and remain wild. It’s regulated how many fish can be fed to them per day as not to build a dependency. 

• Cost.  Multi night Amazon tours are not cheap. They can range from several hundred dollars well into the thousands per person. 

• Where to Book.  We booked our tour with Amazon Amazing Tours on Get Your Guide. It was one of the more cost effective tours and well worth the experience! 

Amazonian Cuisine 

A huge part of our time in the Amazon was trying the cuisine! The flavors of the Amazon are as vast as the rainforest itself including tropical fruits, starchy root vegetables, fresh water river fish and even insects. 

Amazonian Fruit 

Açaí.  The tiny Amazonian super fruit from the Açaí palm. By itself, it has a bitter blackberry like flavor. It’s often served as a sorbet with other fruits, granola and honey. Its pits are used for jewelry and decor. 

Cupuaçu.  A brown podlike fruit with a with seeded spongy interior. It’s often processed into a cream and added to drinks, deserts and açaí. 

Tapereba.  An Amazonian fruit with an orange skin and the flavor of a plum and mango but less sweet. It’s served in juices, ice cream, fresh or peeled and sautéed. 

Brazil Nut. Technically not a fruit, however the nut is sold at some food carts and stands around Manaus.

Tropical Juices. Many Amazonian fruits are used to make tropical juices including avocado, cashew, maracujá and guava. 

• Avocado Juice.  Avocado blended with milk and sugar. If you’ve never had it, it sounds strange but is tasty and mildly addicting. 

• Cashew Juice.  Juice made from the cashew fruit, the source of the cashew nut. It has a unique, slightly acrid, sweet flavor. When underripe, it has a mango like flavor.

• Maracujá Juice.  The sweet sour juice from passion fruit, with seeds and all.

• Guava Juice.  Juice made from guava, it has a tangy plumelike flavory and creamy texture.   

Other common fruits are watermelon, papaya, pineapple, mango, banana, orange and coconut. 

Amazonian Fish 

Tambaqui.  A popular freshwater fish from the Amazonian rivers. At restaurants, halves of the fish called Tambaqui Banda, are often served grilled or fried for multiple people to share. Its ribs (yes literal ribs), called Tambaqui Costela, are served as individual portions either grilled or fried. The fish can also be prepared in a savory vegetable stew called Caldeirada de Tambaqui. We tried it all ways and it’s easily one of the most flavorful fish we’ve ever tasted!

Pirarucu.  A very large freshwater fish from the Amazonian rivers. It’s a common menu item at restaurants served alone or inside various dishes. It has a tender, buttery texture and the flavor of a white fish. It’s locally known as the “Cod of the Amazon.” Filets measuring a few inches to several feet long can be bought fresh or salted from the fish market. 

Red Bellied Piranha.  The well known tiny carnivorous Amazonian fish with razor like teeth. They are served fried or grilled and have a tender flavor similar to any white fish. Multiple are typically served at one since each only has a few bites of meat. 

Amazonian Dishes  

Farinha.  An Amazonian “grain” specific to the region made from ground cassava prepared in fine to large granules. It’s served as a side and topping on many dishes. 

Tapioquinha.  A Brazilian style crepe made from tapioca flower and filled with Amazonian fruits, eggs, cheese or meats. It’s a popular breakfast dish. 

Ants.  Though not common, they are a delicacy stemming from Indigenous Amazonian tribes. The two most popular are Saúva Ants and Maniwara Ants. The first is a burgundy colored leaf cutter ant with a tangy grassy flavor. The second is a larger tan ant with a sweet toasty flavor. 

Vatapá.  A creamy paste like strew made with coconut milk, shrimp and tomatoes. It has a savory, somewhat bitter and starchy flavor. 

Tacacá.  A soup made from boiled cassava broth, cassava gel, herbal jambu leaves and salted shrimp. It’s traditionally served in a calabash (a bowl made from a gourd) and sipped on using a wooden skewer to eat the jambu greens and shrimp. It’s popular in Amazonia, even on scorching hot days. 

Amazonian Beverages 

Guaraná Antarctica.  A very popular soda made from the guaraná fruit. It has a bubbly honey like flavor. 

Guaraná Baré.  Manaus’s version of Guaraná Antartica. It has a similar flavor, it is less carbonated and slightly sweeter.

Guaraná Smoothie.  A smoothie made with guaraná syrup and power mixed with peanuts and milks. 

Caipirinha.  A cocktail made with Cachaça (a Brazilian rum), muddled limes, sugar and ice. It’s commonly served at bars in its classic form or with Amazonian fruit flavors. 

Manaus 

Manaus is a city in the heart of the Brazilian Amazon where concrete jungle meets literal jungle. It’s an adventurous hub for Amazonian excursions including multi-night river tours, cultural experiences with indigenous tribes, rainforest hikes and swimming with pink river dolphins. The city is famed across the region for its Amazonian markets, restaurants and historic architecture dating back to the “rubber boom” of the late 1800s. 

Sights 

There are many sights to see around Manaus, especially in the city’s central neighborhood including historic landmarks, treelined plazas and indigenous themed murals. Across the city are nature parks, beaches and harbors overlooking the river. 

El Centro.  The historic neighborhood of Manaus with tree lined streets, pink stone roads, beautiful plazas, countless food carts, Amazonian restaurants and colorful Portuguese style architecture decorated with tiled facades. 

Indigenous Artwork.  There is indigenous themed artwork and murals across the city, some spanning the height of entire skyscrapers. The best place to admire the art is around the streets of El Centro. 

Amazon Theater.  A grand and historic theater built from pink and white stones topped in with mosaic tiled dome featuring the Brazilian flag. The interior is elaborately designed with ornate details, velvet seats, warm lighting and multiple levels of opera boxes. 

We visited during the Festival of the Theater of the Amazon and saw a free live performance dedicated to the women of the Amazon. The story spoke to the loss of tradition and indifference felt by many indigenous women through male control and westernization. We watched from an opera box with new friends we met in line. 

Largo de Sao Sebastiao.  A wavy black and white tiled plaza with a large nautical fountain at its center in front of the Amazon Theater. It’s lined with native trees home tropical birds. We saw a flock a macaws and parquets fly over, a reminder we were in the Amazon even within the city. The plaza is a hub for music and food! Surrounding restaurants serve Amazonian cuisine while vendors sell tacacá, açaí, cassava chips, popcorn and caipirinhas. 

Museu da Amazonia (MUSA).  A rainforest reserve at the edge of the city with nature trails through the jungle. Come here to overlook the treetop canopy and spot monkeys from the lookout tower, admire the indigenous photography lining the trails and visit exhibits and gardens with Amazonian species including palms, ferns, snakes, spiders, butterflies, cicadas and mushrooms. The park is located about 40-45min from El Centro by Uber or car. Ubers cost about $15 one way.

Parque do Mindu.  A lesser maintained city park with nature trails, açaí palm trees, flocks of parquets, leaf cutter ants and many flying insects. We walked the trails while listening to the calls of birds including macaws, toucans and mocking birds. Wear plenty of insect repellant when visiting. 

Praia de Ponta Negra Beach.  A large sandy beach on the Rio Negro with a treelined promenade, volleyball courts, an amphitheater and Barracas, food vendors in beach tents. We bought fresh coconuts to hydrate and açaí sorbet to cool down. There is no shade on the beach however the Barracas also offer chair and umbrella rentals. People often come here to swim, however when we visited, swimming was banned due to the record drought. The beach is a 20 min Uber ride from El Centro. 

Manaus Harbor.  The harbor is the transport and shipping hub for Manaus and the Amazon region. Many tours and cruises leave from here. When we visited, the water level was so low due to the record drought that the Brazilian government had to begin dredging the harbor. 

Mirante.  A multi-floor complex and port for Amazon cruises with restaurants, cafes, bars, a lookout over the Rio Negro and indigenous themed artwork. 

Where to Eat & Drink 

One of the best ways to try Amazonian cuisine is by eating at local restaurants in Manaus, trying the street food and exploring the markets. 

Tambaqui de Banda.  A restaurant in Largo de São Sebastião that specializes in Amazon fish like the restaurant’s namesake, tambaqui. We ordered the fried tambaqui costela, barbecued pirarucu and shrimp vatapa with sides of farinha. The bar offers specialty cocktails and juices made from Amazonian fruits and Cachaça. Our favorite was the Todo de Amazon, made with açaí, capuaçu foam and guaraná grated using a dried pirarucu tongue. Stick around for happy hour for half off caipirinhas, discounted snacks and live music. 

Biatuwi.  A restaurant specializing in Amazonian dishes traditionally prepared by indigenous tribes. We ordered the tambaqui costela cooked in a cocoa leaf, toasted Saúva and Maniwara ants, and Aluá, a fermented pineapple drink similar to kombucha. All dishes and drinks came out in calabash bowls resting on a ring of dried açaí seeds. 

Coreto dos Manaós.  A restaurant at the Mercado Municipal Adolpho Lisboa with a lush shaded garden. We came here for breakfast to try Tapioquena. We ordered two, one stuffed with tacumã and banana, the other with egg and cheese. 

Tacacá da Gisela.  A popular soup stand specializing in Tacacá located in Largo de São Sebastião. 

Açaí do Largo.  An açaí stand specializing in “Creme de Cupuaçu with Açaí” located in Largo de São Sebastião. 

Sorveteria Glacial - Self Service (Loja 1).  A self service ice cream shop that sells by weight. Come here for exotic flavors only found in the Amazon including fruits and nuts like, Açaí, Castanha do Brazil (Brazil nut), Maracujá (passion fruit), Cupuaçu, Tapereba and Doce de Leite. 

Markets 

Manaus is well known across the Amazon region for its food markets, especially when it comes to Amazonian fish. 

Feira Manaus Moderna.  A massive and bustling food market with aisles of hundreds of vendors selling fish, meats, produce, fruit, cheese and grains. Freshly caught Amazonian fish are delivered directly from the outside pier to fish mongers sharpening knives and preparing them for consumption. Tables are covered in all manner of fish including Tambaqui, Pirarucu, Red Bellied Piranha, Peacock Bass and Spotted Catfish. Elsewhere outside the market, merchants sell fishing supplies including nets, hooks and coolers. 

Feira Moderna da Banana de Manaus.  A large fruit market under a shed with vendors selling bunches of plantains, crates of bananas, fresh juices, sacs of oranges, crates of mangos, piles of water melons and tables covered in papayas, pineapples and limes. 

Mercado Municipal Adolpho Lisboa.  A historic wrought iron market with restaurants and cafes, Amazonian crafts, meat and fish vendors and medicinal goods including oils, herbs & natural supplements.

Getting Around 

• By Uber.  We took Ubers to get around the city. They are extremely affordable, costing $2 - $5 to get around the city and $10 to/from the airport to the city center. 

• On Foot.  The El Centro neighborhood of the city is walkable.

Good to Know

• Safety.  It’s smart to be aware of your surroundings. The city has pockets of doggy areas, even around the El Centro neighborhood. 

• Language.  Portuguese is the national language of Brazil. Very few people speak English. We got by on some basic Portuguese phrases and words combined with some Spanish and Google Translate. 

• LGBTQ+  We felt safe and welcomed as a gay couple in Manaus, especially in the El Centro neighborhood. We saw many queer people from across the spectrum, progress flags and even befriended another gay visiting from São Paulo. 

• Temperature.  We visited during the dry season. Temperatures reached a peak of 102 Fahrenheit! We avoided the heat when possible and drank between 2-3 liters of water per day to stay hydrated. 

• Drinking Water.  It’s not recommended to drink the tap water in Manaus. It should be filtered or boiled before consumption. 

• Wear Sunblock.  During the dry season, the UV was often very high. Sunblock and umbrellas were necessary to prevent sunburns. 

• Insects.  It’s the Amazon; there are insects and mosquitos anywhere near water and in the forest. Insect repellant and mosquito nets are necessary to reduce bites. 

• Vaccinations.  We took malaria pills daily while visiting the Amazon as well as received the Yellow Fever vaccine prior to traveling. 

Climate Change 

The Amazon is directly affected by climate change through pollution, deforestation and drought. This was evident during our time in Manaus as we toured the region, spoke with locals and read recent news headlines. 

Pollution Problem. Manaus has an unfortunate pollution problem. There is trash blowing around the central plaza, piling up in the streets and large amounts of waste building up in the waterways, piers and beaches. When we left for our river cruise, the Manaus Harbor looked like a landfill. Fortunately, days later when we retuned, city workers had began cleaning enough waste to fill an entire barge. 

Deforestation. The signs of climate change and habitat loss were visible as we flew over the Amazon. From the air, vast regions of Amazon had been deforested, burnt down or converted to farmland. Even during our river tour, there were ash clouds rising in the distance from forest being burned for agriculture. 

Record Drought. We visited during the Amazon’s worst drought on record, going back 144 years. The mighty Amazon River and its largest tributary, the Rio Negro had reached record lows. Large sand banks and islands formed in both rivers while floating houses and boats sat on the bottom of dried river beds and smaller tributaries. Even our river boat ran aground in the shallows while the city’s main beach was closed for swimming.

For Next Time… 

The Rainy Season.  Having visited during the during the dry season and worst recorded drought, we would love to return to the Amazon during the rainy season to see the difference in water levels and climate. 

The Western Amazon.  The Amazon stretches across several countries in South America. Having visiting the Brazilian and Surinamese Amazon, we have our eyes of seeing areas to the west in Bolivia, Peru, Colombia and Ecuador. 

Suriname

Suriname

Suriname is a country in the north east of South America with a Dutch colonial past, vast rainforest and melting pot of cultural influences. We spent over a week exploring is capital city, Paramaribo as well as the Amazon region deep within the interior of the country. 

Paramaribo

Paramaribo is the Dutch Colonial capital of Suriname, also called “the wooden city” for its dutch style wooden houses and buildings. It’s home to markets, former plantations and museums. It’s the perfect starting point to venture to the interior of the country or along the coast to nature reserves and the neighboring counties.

Neighborhoods & Streets 

Combe.  A neighborhood at the heart of Paramaribo with many historical sights, markets, restaurants & bars, hotels & hostels. 

Van Sommelsdijck Street.  A street with restaurants and various cuisines including Indian, Italian, Indonesian, Mediterranean and Japanese. 

Jessurunstraat.  A street with Dutch style houses, cafes, small inns and hostels, including the one we stayed at.

Sights 

Fort Zelandia.  A historic waterfront fort with a hexagonal stone wall, brick courtyard and buildings within. Outside of its walls is the old town with multiple Dutch colonial wooden houses, cannons, and tall trees. 

The fort houses the Suriname Museum, with exhibits telling the history of Suriname from its colonial past to independence with artifacts from enslaved Africans, the Maroon people and Pre-Colombia cultures. 

On the ground floor of the fort is, Baka Foto, a refined feeling restaurant and bar with a garden overlooking river. After touring the fort, we stopped in to sip on Borgoe, a Surinamese rum. It had the sweet spiciness of a rum and flavor of a cognac. 

Waterkant Boulevard.  A waterfront park on the Suriname River with historic Dutch colonial buildings. When we visited, the park was closed for a lengthy renovation. Even so, we got to admire the architecture characterized by its white painted wooden facades, tiled roofs, green window and door moldings and red brick foundation.

Independence Square.  A gravel plaza surrounded by Suriname’s government buildings including the Presidential Palace, House of Justice, National Assembly and Ministry of Finance. 

Presidential Palace.  A large wooden Dutch style mansion home to Suriname’s presidency. 

Palmentuin.  The presidential palm garden with hundreds of towering palm trees, walkways and monuments. Come here to listen to the birds chirping and singing. 

Religious Sights.  Suriname is proud of its cultural diversity, a fact that is evident by their various sights of worship including churches, mosques and Hindu temples across the city. 

• St Peter & Paul Cathedral.  A large wooden basilica with a painted blue, yellow and peach colored facade decorated in Dutch style moldings. 

• Arya Dewaker.  A large Hindu temple with a domed temple hall and Dutch style influences like its symmetrical design and paned windows. 

• Mosque Keizerstraat.  A large beautifully designed mosque with four minarets and a central domed hall. 

• Nevah Shalom Synagogue.  A Dutch style wooden temple with a symmetrical design, white facade, paned windows and tall columns.

Peper Pot Nature Park.  Across from Paramaribo on the other side of the Suriname River are many former sugar cane and coffee plantations, since converted into farmland, nature reserves and residential neighborhoods. 

We visited Peper Pot, a nature park with lush trails and dirt roadways for walking and biking. Along the trails, we spotted families of squirrel and capuchin monkeys, rainbow lizards, yellow breasted corn birds and scarlet peacock butterflies. Pepper Pot continued to produce coffee through the mid 1990s. Since then the former Dutch colonial plantation buildings have been converted into a boutique hotel with a restaurant and pool. 

Markets

Maroon Market.  A market with Maroon women selling organic and handmade items from the Surinamese Amazon. Across the tables of the dimly lit shed are jars with colorful feathers, stacked turtle shells, rams horns, large bunches of leaves used for washing with, oils for skin and hair care, pieces of bark and dried tree sap for burning as incense, wood and root used for medicinal purposes, cassava flower and spices. The women here are friendly and spoke with us about what several items were and how they’re used. Other vendors sell beautifully woven baskets, painted clay pots, bowls carved out of gourds and beaded necklaces. 

Central Market.  A large market with vendors selling local produce, fish (fresh, smoked and salted), meats, live chicken, herbs, spices, oils, sauces, dried noodles, rices, cassava and plantain chips. We spent over an hour walking from table to table inspecting the exotic fruits, bunches of herbs and carefully stacked arrangements of vegetables before returning to buy groceries to prepare our own meals. 

For breakfasts, we ate Amazon fruits. For one dinner, we cooked Heri Heri, Suriname’s national dish. The dish is made with an assortment of boiled vegetables including cassava, white sweet potato, potato, yellow plantain and green plantain served with fried salted cod, yardlong beans and a hard boiled egg. 

Exotic Vegetables

• Yardlong Beans.  Very long thin strands of green bumpy beans. 

• Antroewa.  A small round and green eggplant.

• Sopropo.  A bitter melon that has to be cooked. It looks like a bumpy cucumber. 

• White Sweet Potatoes.  Small potatoes with a brown skin, white interior and sweet savory flavor. 

• Kaisoi.  A large leafy green similar to spinach. 

Exotic Fruits

• Pommerak.  A tasty deep pink pear shaped fruit with sweet and starchy flavor. Can bite right into it.

• Rose Apple.  A tiny pinkish red pear shaped fruit that tastes slightly sweet and floral. Can bite right into it.

• Star Apple.  A fruit similar in flavor to a lychee with the exterior of a passion fruit. Cut in half & spoon out the fruit.

• Pomelo.  A giant grapefruit with a light and refreshing flavor. The strands of fruit easily pull out of each slice. 

Other more commonly known vegetables and fruits sold at the market are plantains, okra, turmeric, cassava, squash, oranges and watermelon.

Deserts 

• Boyo.  A semi sweet cake with a gelatinous spongy texture made from cassava and coconut. 

• Fiadu.  A sweet cake made with raisins, currants, almonds and citrus. 

Drinks

• Parbo Bier.  A classic Pilsner brewed in Paramaribo. 

• Parbo Bier Chiller Lime.  A refreshing local beer with flavors of lime and passion fruit.

Fruit Stands.  There are colorful and fragrant fruit stands around the outer roads of Paramaribo. We stopped at one for a fresh coconut, mango and pineapple for breakfast. 

Waka Pasi.  An outdoor market along the canal behind the Palmentuin with cocktail bars, cafes, ice cream shops, souvenir stands, a tourist desk and vendors selling fried foods.

Where to Eat & Drink 

Raja Ji.  An Indian restaurant with a wide range of vegetarian dishes cooked in savory sauces and warm spices. 

Souposo.  A cafe with Surinamese soups. Try the Peanut Soup made from peanuts, plantain, spices and smoked fish. Or try the Saoto Soup, a savory vegetable soup with greens, spices, bean sprouts and ramen noodles.

Tangelo.  A cafe with strong coffee, artesian pastries, fruit forward breakfast dishes and savory bites with Indian spices. Try the Aloo Gobhi Pita with spiced cauliflower, potato and chickpeas. 

Sweetie Coffee Suriname.  A cafe at the Waka Pasi market with shaded seating, coffee, water, beers and homemade cakes.

Coffee Mama.  A cafe in a Dutch colonial house with a cozy backyard. Come here for the coffee, Surinamese, Caribbean and Brazilian snacks, breakfast and lunch dishes. 

The Surinamese Amazon

With its lush jungles, flowing by rivers and immense biodiversity, Suriname resides firmly in the Amazon Basin with over 90% of its landmass covered by rainforest. We traveled into this region and spent 4 days at the Anaula Nature Reserve.

Anaula Nature Reserve 

Anaula is an eco-resort on an island in the Suriname River with jungle bungalows, nature trails, natural river pools, cultural activities and prepared local dishes. We spent our time relaxing in nature, exploring the Amazon and experiencing the local culture through tours and cuisine. 

Day One

Day one was all about the journey and exploring the eco resort. 

Getting Here

From Paramaribo, we took a 4 hour bus ride towards the interior of the country until reaching the port of Atjoni on the Suriname River. At this point, the only method of transportation further into the country is by motorized dugout canoe.

As we waited for our captain, guides tossed our bags onto a canoe ferrying everything from luggage, bulk groceries, small appliances, large propane tanks and corrugated metal. Once on the river, we glided through the brown water and looked upon the lush tree lined banks, passing several Maroon villages, locals swimming in natural river pools and washing clothes. The captain skillfully weaved the long canoe past rocks, sand bars and oncoming boats. 

Towards the end of the journey, we passed through The Jaw Jaw Rapids, a notoriously turbulent section of the river. The captain sped the boat up the rapids through a narrow passageway where we hit and bounced off a rock but were redirected by several men waiting to steer us back on course. Once successfully passing through, the others re-boarded the boat and we continued the journey, docking at Anaula after a total 1 hour and 15 min canoe ride. 

Arrival at Anaula 

The resort has beautiful wooden bungalows and open air amenities like a dining hall where meals are served, a lobby with wooden lounge furniture, a relaxing outdoor pool and river overlooks with hammocks. 

The beautiful property is built on an island, surrounded by lush Amazonian trees and views of the rapids. We used down time to wade in the surprisingly warm shallow river pools, bird watch and stargaze upon the Milky Way. In the middle of the night a strong rainstorm provided white noise as we drifted asleep. 

Day Two 

Day two was all about exploring the island’s nature and wildlife. 

Waking up in the Amazon

The noises of the rainforest, birds chirping, frogs croaking and cicadas humming all around our bungalow provided a fitting wake up call for our second day in the Amazon. At breakfast, our guide found a tarantula in the palm trees and placed it on us. The furry spider slowly crawled on our arms, applying subtle pressure as its tiny feet climbed.  

Hiking the Amazon

We began our hike along the perimeter trail of the island, walking through dense primary forest with hundred year old trees and newly grown foliage. Along the way, our guide taught us Amazon survival skills including how to call for help if lost, snake warning signs and to learn from the monkeys to know what’s safe to eat. 

Among the sounds of the rainforest, we heard some squeaks in the canopy and spotted a group of curious capuchin monkeys. Knowing we may have had food, the cute monkeys paid us a visit. We fed them pieces of banana which they quickly snatched from our hands while some even jumped onto our shoulder, wrapping their furry tails around our arms. 

Nighttime Caiman Tour 

As night fell, we took a canoe tour downriver to spot caiman under the stars. We shined a bright light towards the river bank, looking for the reflection of the caiman’s eyes. After several minutes, we caught an amber glow reflecting back. Our guide approached the small caiman and snatched it out of the water for everyone to see up close. After releasing it, we canoed further down river spotting one more, twice as large as the first, before returning back to Anaula. 

Day 3

Day three was all about the local culture and more relaxation.

The Village Walk 

We visited the Village of Ladoani further up the Suriname River. The village is home to the Saamaka, 1 of the 6 Maroon people in the country. The Maroon people are the descendants of enslaved Africans brought to Suriname who have lived upriver for generations. Traveling by canoe, on foot and then by canoe again, we reached the village of nearly 3,000 people. 

During our guided village walk, we learned about the village, its people, culture, language and history. The village is comprised of wooden plank houses with tin roofs and dirt pathways, a hospital, school, church and at least two mini marts. Trees producing papaya, coconut, banana, star apple, mango, cashew and breadfruit flourish here while gardens with okra and cassava grow outside of peoples’ homes.

It’s quiet during the day. The men have left to harvest crops, hunt within the jungle and fish further up river. The elders, women, children and young men remain with jobs of their own. Women harvest leaves for bathing, grind cassava to bake bread, wash laundry in the river and roast palm seeds to produce oil. Children play together, learn at school, empty rainwater from canoes and show off their pet parrots while younger men mix concrete to build foundations for new homes.

Relaxation Mode 

After retuning for lunch, we spent the remainder of the afternoon napping in hammocks by the river, watching canoes navigate upstream, listening to the flow of the rapids, hum of cicadas and chirping birds. Towards the late afternoon, we migrated to the pool for a snack and a local beer.

Saamaka Performance

After dinner on our final night, we were treated to a cultural dance performance by drummers and dancers from the Ladoani Village. They performed several songs and dances that originated during the plantation era when enslaved Africans would use the performances to distract their oppressors while others escaped. Since then, the Saamaka have continued these performances but for reasons of joy and happiness. 

Day 4 

Day four involved a relaxing morning in nature before returning to Paramaribo. 

The Last Morning At Anaula 

We woke up early to listen to the birds as the sun rose followed by a nature walk where we spotted the same family as monkeys from day two. They were feasting on the fruit and nuts of a palm tree near the river. In the early afternoon, we began our scenic and exciting boat ride back to Atjoni where we boarded the bus returning to Paramaribo. 

The Cuisine at Anaula 

Over the four days at Anaula, we got to taste many Surinamese dishes cooked by the Maroon people as well as dishes brought to Suriname by its culturally diverse population of Indians, Indonesians and Dutch. The kitchen prepared 3 buffet meals a day, a mid afternoon snack and accommodated our pescatarian preference. 

• Fresh Fruit: Pomelo, watermelon, papaya & banana 

• Poffertjes: Tiny Dutch pancakes 

• Roti: Flat bread served with masala eggs, curried potatoes, pureed squash, sautéed eggplant and rice.

• Pakabana:  Sliced, battered and fried plantains.

• Witi Fis:  Fried white fish.

• Salt Fish:  Salted and shredded cod. 

• Menu Vada.  A savory dough flavored with spices and shaped into a donuts. 

• Nasi.  A mixed rice dish, influenced by Indonesian and Chinese cuisine. It can be served with vegetables or meats.

• Surinamese Vegetables and Greens: 

• Sautéed antroewa (white eggplant) and soproro (bitter melon)

• Steamed yardlong beans

• Boiled white sweet potatoes & cassava 

• Blanched Kaisoi (a type of spinach)

• Okra Soup, cooked with okra and greens 

Where to Stay

In Paramaribo, we stayed in a private room at the Twenty4 Hostel. The hostel has communal areas like a reception, kitchen and back patio. They offer simple breakfasts, luggage storage, taxi services and can arrange tours across the country. 

Good to Know

• Language:  Dutch, English, Sranan Tongo and several Maroon languages are commonly spoken.

• Currency: Uses the Suriname Dollar. Cash is preferred over credit card. 

• Credit Cards:  Visa is not accepted anywhere. Mastercard is accepted. There is typically a 5% credit card fee.

• Tipping: 10% is customary 

• Drinking Water:  Tap water is not safe for consumption unless rapidly boiled for at least one minute. Avoid ice as it’s often frozen tap water. 

• Climate:  Paramaribo is hot and dry during September to October. Make sure to drink plenty of water. 

• Insects: When in the interior of the country, wear long socks and insect repellant to avoid bites, especially at night time or after the rain. 

• Driving:  People drive on the left side of the road. Cars have their steering wheels on the right side of the car. Speed limits and milage are in km. 

• LGBTQ+: Though there are some restrictions one LGBTQ+ rights, October is the unofficial Pride month. We saw rainbow and progress flags at embassies, large hotels and WHO buildings. 

• Visas:  We needed to apply for an E-Visa a minimum of 72 hours before visiting Suriname and pay a $59 fee. 

Getting Around

Airport Taxi:  The airport is located a little over an hour from Paramaribo. Taxis typically cost $50 one way.

On Foot:  The city center near most sights is easily walkable. 

For Next Time… 

One thing we learned in Suriname is that 9 days is hardly enough time. Next time we return, we hope to see more of the interior, coast and even the neighboring countries of Guyana and French Guiana.

• Raleighvallen.  A scenic and long cascading waterfall deep in the interior. 

• Voltzberg Dome.  A 240 meter granite dome in the middle of the interior. From what we read, it takes two days to reach but has incredible views overlooking the jungle. 

Panama City

Panama

Panama is a Central American country at the crossroads of North and South America. It’s home to Caribbean beaches, Pacific marine reserves, lush rain forests, an urban metropolis, the Panama Canal and a diversity of cultural backgrounds.

Panama City

Panama City is a sprawling city on the Pacific side of the country with towering skyscrapers, colonial architecture and historic ruins. It’s a starting point to reach many of the country’s nature reserves, and hub for other destinations across Central and South America. 

Casco Viejo 

Panama City’s old town is a beautiful colonial era neighborhood built on a peninsula overlooking the Panama Bay with walled sections, seafood restaurants, rooftop bars, clothing shops, lush plazas, free museums, beautiful cathedrals and cultural sights. 

Elegant Architecture 

Walking down the narrow brick streets with the rails of the old street cars still visible feels like stepping through a time capsule. The elegant architecture is akin to the historic neighborhoods of Madrid with ornate facades painted in muted neutrals and pops of color, thin balconies decorated with tropical plants, warmly lit antique lanterns and clay tiled roofs. Some buildings have been well preserved while others juxtapose them as ruins now overtaken by nature. 

Sights 

Plaza Herrera.  A romantic and scenic plaza surrounded by elegant architecture, luxury hotels, boutiques and restaurants. 

Plaza de la Catedral.  A brick paved plaza in the center of Casco Viejo with a gazebo, trees and park benches. It’s flanked by the La Catedral de Panama, colonial architecture and museums. Artists often come here in the early morning with sketchbooks to draw the sights around the plaza. 

La Catedral de Panama.  The city’s main cathedral built with an ornate stone facade, large wooden door and two white bell towers. 

Cintra Costera.  A road and walkway several miles along the coast from the modern financial center to the old town of Casco Viejo with city views.

Iglesia de la Compañía de Jesús.  The stone and brick ruins of a former church. All that remains is the crumbling facade, walls and interior courtyard

Convento de Santo Domingo.  The crumbling brick ruins of a historic convent and church with an adjacent chapel hosing a museum of religious artifacts. 

Iglesia Nuestra Señora de La Merced.  A stone facade cathedral with two simplistic white bell and clocktowers. We passed by here when the bells were in full swing letting out dongs heard across the old town. 

Paseo de las Bovedas.  A scenic waterfront walkway along the colonial wall in Casco Viejo. There is a monument dedicated to the history of Panama, views of the modern city and a floral covered walkway with vendors selling handicrafts and souvenirs. 

Corridor La Quince.  An arts district outside of Casco Viejo with graffiti and murals covering the buildings & string lights draping the streets. Many of the colonial buildings are in disrepair while others have been renovated to modern standards. 

Plaza Carlos V.  A small garden plaza overlooking the Panama Bay dedicated to one of the first Spanish rulers of Panama credited with the idea of creating the Panama Canal. Guna women often sell their Molas and other handcrafted products from here.

Plaza Medio Baluarte.  A small but photogenic plaza with colorful colonial buildings, a central fountain and an overlook along the wall. We watched as artists painted the city scenery early one morning. 

Plaza Simón Bolívar.  A plaza with a large monument dedicated to Simón Bolívar, the leader who lead several Central and South American countries to independence from Spain. The plaza is flanked by a cathedral and restaurants.

Amador Causeway.  A palm lined road and walkway connecting three islands near the mouth of the Panama Canal. Come here to walk the scenic 3km road, watch ship waiting to enter the Panama Canal and admire views of the city skyline. Along the road are bike rentals, restrooms, overlooks and historical placards. Towards the islands are numerous restaurants, hotels, a marina and cruise terminal. 

Miraflores Visitor Center.  A lock system and lookout on the Panama Canal. Come watch ships pass through, learn about the canal’s history and watch a movie about it narrated by Morgan Freeman. 

• Good to Know: Plan your visit around when ships pass through the locks. Not knowing that ships pass through at infrequent times, the next one wasn’t for over 3 hours when we visited. 

• Getting Here: The visitor center is reachable by bus from Albrook Station or taxi. It can take a little over an hour to reach from Casco Viejo by bus or 20min by car.

Museums 

Panama Viejo.  An archeological park with the crumbling brick and stone ruins of the original colonial Panama City. The city had many houses, multiple churches, roads, a grand plaza, market, cistern, bridge and tall bell tower. It was left to ruin after a major earthquake, multiple fires and pirate attacks. Come here to climb the 116 step tower with lookouts over the ruins, modern day skyline and Pacific Ocean. The view offers a unique contrast to the bustling city surrounding it.

Museo de la Mola.  A museum dedicated to the colorful and intricately patterned textiles made by Panama’s indigenous Guna Women. The well curated exhibit explains the cultural importance of the women and their textiles, how they’re handcrafted and the stories behind them. It also features an interactive sound and light exhibit, an origami station and a magnetic wall to add to the museum’s Mola. The museum is free to enter. 

Museo de la Historia.  A small history museum in Casco Viejo about the founding of Panama and its independence from Spain and Colombia, the diverse cultures that make up Panama and the history of the Panama Canal. Come to see one of Panama’s first ever flags, a constitutional manuscript, and the national anthem. It’s free to enter. 

Mi Pueblito.  An open air museum set up like small towns with reproductions of colonial buildings and a nature trail with reproductions of thatched structures from Panama’s indigenous tribes. When we visited, there were many food vendors set up selling local and local dishes and snacks. 

Parks

Parque Natural Metropolitano.  A tropical nature park with hiking trails and scenic overlooks of Panama City’s skyline. Come here to spot monkeys, sloths, agoutis and humming birds. We spent over 3 hours walking the trails and spotting wildlife through our binoculars. 

Trails  

• El Roble. A 0.7km trail and road leading from the visitor center to the Mono Titi trail 

• Camino de Mono Titi.  A 1.2km trail through the forest ending with views of Panama City’s skyline. 

• La Cienaguita.  A 1.1km trail through the lush forest leading from end of the Mono Titi trail back to the El Roble trail.  

• Los Caobos.  A 0.8km trail branding off of the El Roble trail and ending at the Visitor Center. This trail passed through dense forest where we spotted monkeys, a sloth and agouti. 

• Getting Here: The park is reachable by bus one stop on the bus from Albrook Station. It can take a little over an hour to reach from Casco Viejo.

Cerro Ancon.  A paved nature trail leading from Mi Pueblito to the city’s tallest natural point. Come here to overlook Casco Viejo, the city’s modern skyscrapers and ships passing through the Panama Canal. 

Soberania National Park.  A large national park in the center of the country located along the Panama Canal. We came here hoping to hike, spot wildlife and watch ships on the Canal. 

Unfortunately after hours of trying to reach certain sights in the park via bus, on foot and Uber, we learned many of the park’s activities are run by private resorts with high ticket prices, require advance reservation or are inaccessible. Tired and a little defeated, we decided to return to Panama City and make the most of our day. 

Markets 

Mercado San Felipe Neri.  A food market with butchers selling locally farmed meats and vendors selling locally grown produce, fruits, eggs, grains, herbs, oils and juices. We shopped for a week’s worth of groceries to cook with at our Airbnb. 

Mercado de Mariscos.  A seafood market with vendor selling piles of whole fish on ice, trays of shrimp, live crab and lobster, queen conch and mixed seafood. We bought a 2 lb Corvina, Panama’s favorite fish, and fried it in traditional methods. Opposite of the market is a second building with restaurants and vendors cooking up the day’s fresh catch. Here we ordered Caribbean shrimp, coconut rice and locals beers from Restaurante Allison.

Avienda Central.  A pedestrian street stretching from Cinco de Mayo station to Casco Viejo  with commercial shops, grocery stores, restaurants, cafes and street vendors selling produce, especially plantains stacked on tables and pineapples in the backs of trucks. 

Where to Eat & Drink 

Casco Mar.  A restaurant along the seaside of Casco Viejo with a Spanish style tapas and paella menu. We sat outside listening to the waves and sounds of the city. To eat, we shared the plantains, passion fruit ceviche, white fish stuffed peppers, coconut flan and the most refreshing mojitos. 

El Santuario.  A very romantic and higher end restaurant built within the ruins of a former monetary. The interior is defined by its exposed stone walls, brick arches, high ceilings, terracotta tiled and patterned wood floors. The menu specializes in Panamanian and Spanish dishes. We shared a seafood paella with scallops, langoustine, mussels and calamari. To drink, we each ordered a glass of red sangria.  

Snack Shack.  A beautiful restaurant in Casco Viejo. W ordered a breakfast bowl of tropical fruits (mango, pineapple, banana and papaya) with a coconut cream sauce as well as a traditional breakfast with fried eggs, toast, potatoes and avocado. There is a Tiki Bar in the garden area at the back of the restaurant. 

Café Unido Casco Viejo.  An old town coffee shop and cafe with Panama grown and roasted beans. 

Vista Corona Panama.  A tropical rooftop restaurant and bar with palm trees, tiki torches, house music, a bar built from a VW bettle and views of the old towns rooftops and spires. We came here to relax with a cocktail after a long day of hiking and busing. Try the rum cocktails like an Old Cuban and Tobaga.

Tantalo Rooftop Bar.  A rooftop bar in Casco Viejo with cocktails and local beers. We came here for sunset drinks overlooking the city’s terracotta roofs, cathedral towers and modern skyscrapers across the bay. Fittingly, we ordered a drink called, Noche en el Casco (Night in The Old Town). 

Pedro Mandinga Rum Bar.  A warmly lit rum bar with a wooden interior and old world charm. The bar features rums from countries across the Caribbean and Central America including Panama and their own distillations. Try a glass neat, order a flight of rums, a classic cocktail or

VIP.  A boutique and juice bar connected to Monos con Arte. Order a fresh Pepa Fria (cold coconut) to enjoy while walking around the old town. 

Where to Shop 

Casco Viejo is a very fashionable place with well dressed locals and tourists, boutiques and clothing shops selling Panama hats, linen clothes, colorful outfits and items made with tropical patterns and natural materials. 

Boho Shack.  A resort style street wear boutique with patterned shirts, shorts and pants. We bought a palm embroidered linen shirt! We’ve also visited their location in Cartagena where the brand is based. 

Bellezas de Panama.  A shop selling Panama hats, hand woven Molas and various souvenirs. We found this location to have the best selection and most affordable authentic Panama hats. The typical price is $40-$45 but the shop owner sold ours to us for $30. 

Mansion Herrera Clothing Shop.  A boutique clothing shop with elegant linen clothes and custom Panama Hats. 

Lu Maca Coffee Shop & Store.  A cafe and clothing store with tropical shirts, accessories and a small selection of Panama Hats. 

The San Blas Islands 

The San Blas Islands are a series of many low lying islands and shills on the Caribbean side of the country. They are a tropical paradise for beach hopping, snorkeling and learning about the Guna Yana indigenous community.

The Guna Yana Indigenous People.  The region is an autonomous zone in Panama home to and managed by the Guna Yana. While here, it’s common to see islands covered in palm reed and thatched houses, women wearing traditional Molas and fishermen paddling between islands in dugout canoes. 

Touring the Islands.  We voyaged into the sea passing palm covered islands, looking back to see views of Panama’s mountains as the spray of the sea misted across our faces. 

Private Island.  After a scenic boat ride, we arrived at a beautiful private island covered in palm trees and surrounded by sandy shores with vibrant blue water and patches of seagrass. 

Sand Bar.  Two hours later, our guides brought us to a shallow sand bar with crystal clear water, star fish and a small coral reef to snorkel above.

Dog Island.  In the early afternoon, we arrived a an island with a sunken ship taken over by a thriving reef with all types of colorful corals and tropical fish. On shore, we were each served a whole fried corvina fish with patacones, fresh fruit and a local beer. 

Isla Diablo.  Towards the late afternoon, we visited one more island for beach time and tropical drinks before returning to Panama City. 

Getting Here:  We booked a tour with Panama San Blas Tours through Viator. Our guide picked us up at 5:15am and drove us 3 hours across the country through verdant forest and hilly terrain to reach the Caribbean coast and San Blas Islands. The last 30min of the drive are nauseating and extremely curvy with steep hills. Overall, the full day tour was incredibly memorable, very relaxing and well organized. 

Taboga Island

The City of Taboga.  Taboga is a colorful town built into the lush hillside of the island with laidback vibes, beaches and hiking trails. Here, locals drive around on golf carts and say hola (hello) or buenas (short for good day) as they pass by. The narrow streets and alleyways are lined with flowering trees and bushes with many light boxes housing statues of the Virgin Mary.

Playa La Restinga.  A clean sandy beach that bridges Taboga and Morro Islands with views of the ship dotted harbor and Panama City skyline in the distance. The shore is covered in pink and white sea shells seen as decor on houses across the island. There are vendors selling beachwear, serving piña coladas in pineapples, preparing fried seafood and renting umbrellas, lounges and boats.

Sendero de Tres Cruzas.  Following the winding walkways up the hillside, we reached the trail head. The trail leads deep into nature so much so that you forget about that a sprawling metropolis is still nearby. As we hiked through the humid forest, we heard the sounds of breaking of branches, the falling of fruit, bussing insects and squawking birds. Along the way, we spotted tarantula, numerous neon green and black poison tree frogs, large iridescent blue butterflies, skittish lizards and spiraling vortexes of vultures. 

Cerro El Vigía.  Sendero de Tres Cruzes leads to an uphill but easy to walk road to the island’s summit, Cerro El Vigía. From the summit, the town of Taboga is dwarfed by the panoramic views of the lush island, hundreds of ships anchored in the bay and city beyond.

Getting Here:  Visiting Taboga is an easy day trip from Panama City. We took the Taboga Express Ferry from the Amador Causeway. Along the 30min boat ride, the ferry passes dozens of anchored freighters and ships from all over the world waiting to enter the Panama Canal. 

What to Eat & Drink 

Cuisine 

• Ceviche.  White fish cured in lime juice with peppers, red onion and cilantro. It’s one of the most poplar dishes seen at restaurants across Panama. 

• Corvina.  A white fish popular in Panama. It’s often grilled or fried whole. 

• Paella.  A pan rice dish cooked in a pan with broth, spices, veggies, and meat. It’s also called One Pot on the Caribbean side of the country. 

• Patacones.  Twice fried and smashed plantain.

• Rice & Beans.  The classic Central American dish made from the two ingredients with spices. 

• Hojaldra.  Fried dough often served at breakfast.

National Beers 

• Balboa.  A semi nutty bear similar to a Modelo. 

• Panamá.  A light beer similar to a Bud Light. 

• San Felipe.  A pretty standard and easy drinking lager. 

Where to Stay 

La Manzana.  A large mixed use building with modern apartment rentals, artist studios and a co-working space. It’s a quick 10 minute walk through the arts district to Casco Viejo. We stayed in well equipped and designed a studio here during our time in Panama City. Book here on Airbnb. 

Getting Around

By Metro.  Panama City has a very modern and efficient metro system with two lines crossing town. We took the metro from the airport to just outside of Casco Viejo neighborhood. 

By MetroBus.  Buses are the most economical way to navigate the Panama City though inefficient. Expect to wait a minimum of 30 to 45 minutes for most lines. 

Albrook Station.  Panama’s Central Terminal for the metro and buses. City buses from here are generally efficient and affordable. There are routes from here to destinations across Panama. 

Tarjeta Recargable Para Metro y Metrobus.  Buy a re-loadable card at any metro station for $2. Fares cost around $0.25 to $0.50 for both metro and metrobus. 

Yellow Cabs.  Taxis are all over the city. Drivers looking for fares will often tap their horn looking for passengers as they drive around the city. 

Uber.  A secure alternative to taxis. Fares cost $1-$10 to get around the city depending on distance and time of day or $20-$30 to/from the airport. 

On Foot. Casco Viejo is very walkable. Any further distances will require public transit or an Uber. 

Panama Stop Over 

We booked our flights with Copa Airlines taking advantage of their stopover program when transiting through Panama City. The airline paid for our flight to Panama City in route to your our destination. Stopovers can last anywhere from a minimum of 24 hours to a maximum of 7 days. We stayed the full 7 days. This saved us hundreds of dollars on flights and allowed us to visit a county that’s been on our list for years! 

Good To Know

• Currency:  Panama uses the Panama Balboa and US dollar interchangeably. They are valued equally.

• Toilets:  Like many places in Central and South America, the plumbing can’t handle toilet paper. If there is a bin next to a toilet, that’s where it’s intended to go.

• Language:  Spanish and English are widely spoken by most people, restaurant menus and most museums have descriptions in both languages. 

• Ticket Prices:  The costs for foreign tourists at most sights and museums are about 20-30% higher.

• Tipping:  10-15% is standard for tipping

• Safety: We found Panama to be a very safe country. People are friendly & helpful. There is a strong tourist police and military presence throughout Panama City, especially the old town, likely due to the president’s residence being here.

• Tourism:  We did not come across a single American tourist. Many people visiting came from across Panama and other country’s in South America. 

• LGBTQ:  Panama is a very welcoming  country to the LGBTQ community. We saw many other gay couples, travelers and tour operators. 

For Next Time…

We loved our time in Panama and with Copa Airline’s Stopover Program, we will certainly be returning. When we do, we hope to visit more areas along the Pacific and Caribbean coasts. 

Coiba National Park.  A bio reserve with beaches, reefs and rainforest. Come to hike the rainforest, snorkel with marine life, swim with whale sharks, surf pacific waves, spot tropical birds, monkeys and sloths. 

Bocas del Toro Archipelago.  A chain of 300 plus Caribbean islands with beaches, coral reefs and surfing spots. It’s hub for Afro-Caribbean cultures with calypso, reggae and soca music and cuisine made from seafood cooked in coconuts and seasoned with spices. Popular islands to visit are Colon, the Bastimentos and Carenero.

Key West, Florida

Key West

Key West is a tropical island at the end of the Florida Keys where roosters roam free, flip flops are worn as dress shoes and beach vibes rule above all else. The key is home to many restaurants, bars, boutique hotels, historic sights, colorful wooden houses and waters dotted with sailboats. 

The Overseas Highway

The Overseas Highway is scenic stretch of road crossing the ocean and connecting the Florida Keys with mainland Florida. We made a day trip of our drive on the highway, stopping at multiple keys along the way.

Tiki Bar at Postcard Inn.  A hotel bar on Islamorada credited with inventing the Rum Runner cocktail. We stopped for a drink to find the restaurant under renovation. 

Robbie’s.  We ordered a Rum Runner here and stopped to hand feed the tarpon swimming around the restaurant’s dock. For $5, we bought a bucket of fish and dangled them over the edge of the dock. Soon after, a tarpon jumped from the water snatching the fish directly from our hands. 

Keys Fisheries.  A restaurant on Islamorada with all manner of fresh caught seafood. We stopped here for their famous lobster ruebens. 

Sea Turtle Hospital.  A sanctuary to rehabilitate rescued sea turtles on Marathon Key. Tour the facility and its tanks of sea turtles. I visited here on a trip to the keys years ago.

7 Mile Bridge.  A stretch of the overseas highway crossing 7 miles of open ocean. Stop at the 7 Mile Bridge Vista to walk onto the pedestrian bridge and overlook and the blue tropical seas. We spotted manatees swimming here. 

Bahia Honda State Park.  We stopped here for some afternoon sun and beach time. We lounged in the shallow waters of Loggerhead and Sandspur beaches.

Big Pine Key.  One of the last keys before reaching Key West. We kept an eye out for the Key Deer, an endangered species of tiny deer native to the island. 

The Conch Republic 

Key West, also called The Conch Republic, is truly an island paradise! While here, eat fried conch fritters and conch ceviche from one of the islands many restaurants, buy a conch shell from a souvenir shop and spot Conch Republic flags flying from local’s homes. 

Sights

Duval Street.  A famed and historic street stretching a mile across the key with seafood restaurants, cocktail bars, Cuban cafes, art galleries and souvenir shops.The north end is the most touristy while the south end is quieter and more local. 

The Old Town.  A historic area with colorful wooden house located at the north end of Duval street. 

Southern Most Point Buoy.  A striped concrete buoy and monument marking the southern most point in the continental US only 90 miles from Cuba. 

Bahamas Village.  A neighborhood in the south side of the key settled by immigrants from the Bahamas. Come to see the colorful houses and tropical gardens. 

The Hemingway Museum.  The former residence of American writer Ernest Hemingway. Tour his home and writing studio where he wrote many of his iconic novels and short stories. Walk through the grounds lush gardens and pet Hemingway’s cats. 

Key West Lighthouse.  A short white lighthouse with a spiral stair case leading to the crown with panoramic views of the key. The light house keeper’s house is a small museum dedicated the history of Key West.

Fort Zachary Taylor Beach.  A park with a coral beach, short nature trails and a civil war era fort. Come here to swim and sunbathe, walk the nature trails and explore the cannon lined red brick and black cement fortress. The beach has a snack & beverage hut renting umbrellas & lounges. Wear beach shoes to avoid the jagged coral lining the beach. Along the shore is a shaded park with picnic tables and grills. 

Higgs Beach.  A small but sandy beach between two piers for snorkeling, swimming and swimming. I came here several years ago on a previous trip to Key West.

Mallory Square.  No night in Key West would be complete without joining hundreds of people and watching the sunset from Mallory Square during the daily sunset festival. Arrive early with a drink in hand as the day ends and the night begins. 

Truman Waterfront Farmers Market. A Thursday afternoon market with vendors selling boozy popsicles, empanadas, samosas, honey, breads, cheeses, vegetables and tropical fruits like dragon fruit, pineapple, papaya, star fruit, lychee & star fruit. 

Where to Eat and Drink

Key West is where “it’s 5 o’clock somewhere” and “island time” meet.  There are many restaurants with laid back vibes and bars serving tropical cocktails. 

Tiki Bar.  A cocktail bar with classic tiki drinks like the Mai Tai, Jungle Bird, Zombie and Hurricane. There is live music nightly, a shop selling tiki mugs and hidden tiki bar in the back.

Eaton Street Seafood Market.  A seafood market and restaurant serving the day’s fresh catch. We came for conch ceviche, stone crab claws and beers from Islamorada Brewing. 

Schooner Wharf Bar.  Come here for the shrimp! They source their shrimp from Key West’s last shrimping boat docked in front of the restaurant. We devoured the coconut shrimp and drunken shrimp, a peel and eat shrimp boiled in beer and spices! 

Speakeasy Inn and Rum Bar.  An inn with several rooms and a rum bar with one of the largest collections of rum in the US. Sip on rum neat the at bar chatting with locals and other vacationers or sit on their porch overlooking Duval Street while enjoying a Painkiller. 

Hemingway Social Club.  A cocktail bar attached to the Hemingway Rum Distillery. Come here for cocktails like a Hemingway Daiquiri made with their house run while listening to the live music.

Cafelito.  A cafe with a walk up window selling iced Cuban coffees and Cuban pastries like the guava and cheese turn over.

Sally Frog’s.  A bar near Malloy Square with cocktails and local beers like the Crazy Lady Honey Blonde Ale brewed at The Waterfront Brewery.

Cuban Coffee Queen.  A small coffee shack by the harbor selling cups of Cuban coffee.

Cocomelon.  A juice bar and cafe selling ice cold fresh coconuts. Come here to sip coconut water from the tropical fruit while relaxing in their patio.

Kermit’s Key Lime Shop.  Come for the key lime pie! They sell it by the slice, whole and frozen on a stick. 

Dry Tortugas National Park

60 miles from Key West are the Dry Tortugas, a national park with several low lying islands, protected marine and avian reserves, a massive civil war fortress, a light house and a campground. 

Fort Jefferson.  An hexagonal three level civil war fort rising from the sea. The historic red brick fort is surrounded by a mote with a large interior court yard and the ruins of many military structures. 

We spent time exploring the 3 levels of the fort. The ground level houses many of the forts supportive facilities like a bakery, cistern and the barracks. The second level was dedicated to the prisoner’s cells and the hospital. The third level is overgrown with trails leading along the wall past cannons and to the fort’s lighthouse. 

Outside of the fort is a mote and wall designed to protect the main fort from the sea. Walk along it to admire its historic outer walls, look out towards the sea and spot tropical fish. 

Beaches.  Outside of the fort, there are two coral beaches to swim at with warm and shallow water. The South Beach was the calmest and clearest for swimming and snorkeling. There is some sea grass, fragments of broken coral throughout the bay. The North Beach was a little choppier with less visibility for snorkeling. 

Snorkeling.  Along the wall of the South Beach, we spotted smaller tropical fish, some living coral, sea anemones, pink jelly fish and the carcus of a giant spiny lobsters.  

Land Bridge.  Walk the tidal land bridge towards the avian reserve of Long Key. The shallow stretch of sand it covered in conch shells, sand dollars and broken coral. Come here to spot pelicans and sand pipers. 

Loggerhead Lighthouse.  A black and white lighthouse visible on the horizon from Fort Jefferson on Loggerhead Key, nearly two miles away.

Camping.  There’s something special about camping on a desert island in the middle of the sea! I camped here overnight on my last trip to Key West and the Dry Tortugas between some of the islands only few trees and bushes. 

Yankee Freedom.  The main company ferrying between Key West and the Dry Tortugas. The ticket includes transit, a tour of the fort, snorkel equipment, breakfast and lunch, cocktails for purchase. 

Getting Here.  It takes 2 hours 30min to reach the Dry Tortugas from Key West with 4 hours on the island. Book in August and September for $50 off an order of 2 tickets. Book here! 

Where to Stay

We stayed at the Speakeasy Inn & Rum Bar! The boutique inn on the south end of Duval Street has two floors of newly renovated rooms and is stumbling distance away from their rum bar. Our stay included free parking, a welcome cocktail and discounted drinks! 

Getting Around 

Key west is very walkable, especially along the mile long stretch of Duval Street. Even so, there are many rentals offering bikes, scooter and golf cart. 

• Bikes $10 / day 

• Scooters $35 / day 

• Golf carts $100 / day 

The Conch Train.  A multi car trolly that rides around the city passing most of the sights with a narrated guide. 

Good to Know 

Locals leave during the month of September to vacation elsewhere. As a result, some restaurants and bars are closed. However, as this is the slow season, many hotels offer deals making the island more affordable to visit.

For Next Time…

We loved our time visiting Key West! We hope to return for more rum cocktails, sunset views and the tropical atmosphere. Outside of Key West, we would love to spend a few nights exploring the other keys more. 

Eastern Puerto Rico

La Isla del Encanto  

Puerto Rico is known as La Isla del Encanto, which translates to The Island of Enchantment. The island is home to some of the most natural landscapes and wildlife; including Caribbean beaches, bioluminescent bays, rainforests and waterfalls. Going East from San Juan, we’ve hiked to the peak of El Yunque, kayaked though mangrove forests in Las Croabas and snorkeled with sea turtles in Culebra. 

El Yunque National Forest 

El Yunque is Puerto Rico’s only rainforest. The landscape is full of lush tropical vegetation, waterfalls with natural pools, hiking trails, lookout towers, tree snails and frogs. Here are a list of sights and trails in consecutive order past El Portal Visitor Center.  

La Coca Waterfall.  An 85ft roadside waterfall shortly after entering El Yunque. 

Yokahú Tower.  An observation tower less than 1km past La Coca Waterfall.

Juan Diego Falls.  Down the road from Yokahú Tower is series of waterfalls with natural pools for swimming. The falls are reachable via a short trail from the road.

Sierra Palm Picnic Area.  The only restaurant in El Yunque with great lunch options and refreshing drinks. 

Mt Britton Trail.  A thin paved and stone laid trail though the rainforest leading to Torre Mt Britton. It takes about 45 minutes from the trailhead to reach the peak.

Torre Mt Britton.  An observation tower at El Yunque’s second highest peak with cool breezes, rolling clouds and sweeping views of the Caribbean and Atlantic coasts. 

Mt Britton Spur Trail.  Connects the Mt Britton Trail to El Yunque Trail just before the trail to Torre Mt Britton. 

El Yunque Trail.  The rainforest’s longest trail leading to El Yunque’s highest peak. 

El Yunque Peak.  Often within the clouds, the peak is surrounded by a forest of foliage with stunted growth due to the heavy rain, wind and erosion. There is also an abandoned medical building and series of antenna. 

Degree 18 Juice.  Come here for a healthy pick-me-up after hiking in El Yunque. Located in the town of Palmer at the base of the mountain, they offer smoothies, vegan burgers and hammocks to relax in.

Good to Knows:

• Bring water and snacks.

• Wear hiking shoes with good treads, the rocks are slippery.

• The temperature gets colder the higher in altitude you hike.

• Expect it to rain, bring a raincoat or umbrella and change of clothes.

• Rent a car. There are no Ubers or Taxis allowed into the park. The drive is 1 hour from San Juan.

• Arrive early, parking spots fill up quickly. Rangers will ticket you for parking in undesignated spots.

Luquillo

Nearby El Yunque is the town of Luquillo, known for the Luquillo Kiosks. Located along the highway, there are 60 street-side stalls and restaurants selling Puerto Rican street food and classic Caribbean dishes. These are some of our favorites to try:

Whole Red Snapper (Chillo).  The whole fish is typically fried until crispy from head to tail. The meat is tender and easily pulls away from the bones while the fins and tails break off like “chips.” 

Caribbean Lobster.  Also known as a spiny lobster, it lacks the large claws of a Maine lobster but is filled with much more meat. 

Mofongo.  Fried green plantains that are mashed in a wooden mortar and pestle with oil, garlic and salt. Many restaurants make Stuffed Mofongo with seafood, vegetables or meat. 

Carrucho.  The meat of the queen conch. It’s often served raw as ceviche or salad either alone or with an arepa.

Salmorejo.  A mixture of tomato and land crab meat strewed together.

Empanadillas.  Similar to empanadas but slightly flakier with rolled edges.

Alcapurrias.  A fritter made from green plantain and cassava molded with a leaf and fried. They’re typically filled with annatto oil and a meat.

Bacalaítos.  Large flat round cod and batter fried fritters. 

Kiosks to Visit

Kiosko #7 de Sonia & Peyin + Kiosco Mi Favorito #49 & #52 + El Castillo del Mar Kiosco #54.  Visit any of these kiosks for Puerto Rican street food like empanadillas, alcapurrias, bacalaítos and seafood salad in an arepa. 

La Parrilla Bar & Grill (Kiosko 2).  For locally caught seafood & Caribbean lobsters.

Terruño Comida Artesanal (Kiosko #20).  For classic dishes like mofongo, carrucho, coconut rice and plantains. 

Relle Na’o (Kiosko 40).  For vegan options and build your own mofongo.

Mojito Lab (Kiosko 42).  For extra large mojitos & cocktails.

Beaches 

After the Kiosks, head to one of the beaches. Luquillo Beach (Playa Balneario) is a swimmable palm lined beach behind the kiosks with more food stalls selling empanadas and Pina Coladas served in hallowed out pineapples. Parking costs $5. Playa Azul, is the other main beach in Luquillo for swimming, snorkeling, paddle boarding, kite surfing, and kayaking.

Las Croabas 

Las Croabas is the furthest northeastern part of Puerto Rico. It’s a popular place for marine activities, exploring nature, relaxing on the beaches and kayaking to the bioluminescent bay.

Laguna Grande (Bioluminescent Bay)

Kayaking through the mangrove forests at night to reach the bioluminescent bay is one of our favorite things to do in Puerto Rico! In the lagoon, you can run your hands through the water, let it run down your arms and splash around. Movement causes the dinoflagellates (bioluminescent plankton) in the water to glow a bright blue color. 

Book a Tour. You need to book a tour to visit Laguna Grande. There are a dozen companies offering nightly tours from Parque Las Croabas. Most offer two tour times, one at twilight and one hours after sunset. The biggest difference between the twilight tour and nighttime tour is how much of the mangrove forest you can see while kayaking to the lagoon. Tours cost around $50/person and last 1h 30min. We’ve booked through Island Kayaking Adventure and Kayaking Puerto Rico. 

Good to Know:

• Visit on a sunny day, the dinoflagellates are more active at night.

• Avoid going when the moon is full, the dinoflagellates are difficult to see. If you do, tour guides will bring tarps to cover the kayaks to block out the light.

• Don’t bring your phone for pictures, they can’t capture the bioluminescence.

Visit the Beaches 

Seven Seas Beach. This is the main beach in Las Croabas. It’s great for swimming, snorkeling and renting kayaks or stand up paddles. The beach has a sandy shore with a rocky ledge several feet into the water. The beach is divided by a mobile home park. The east side is narrow but long and great for walking. The west side is larger with pavilions available for rent and a nature trail leading to Playa Escondida and Playa Colora.

Playa La Matita.  A semi secluded beach east of Seven Seas Beach. It’s a great destination to kayak to, look for conch shells or hike to La Zanja from.

Playa Escondida.  This long golden sand beach has calm and shallow waters perfect for lounging in. The shore is lined with sea grape trees offering shaded nooks to relax under. The beach is popular with all groups of people, especially the LGBTQ+ community. It’s one of those beautiful and welcoming places you’ll want to stay at all day!

Playa Colora.  A semi secluded beach great for sunbathing and enjoying nature. The waves are large and the undertow is strong making it un-safe for swimming. Though not an official nude beach, people come here to sunbathe naked near the rock formations to the right.

Getting to Escondida & Colora.  Both beaches are accessible through a nature trail at the west end of Seven Seas Beach. It’s an easy walk that takes about 30 minutes. The trail forks after about 5 minutes, take a right and continue walking. This trails leads directly to Playa Escondida. Halfway through the trail is a short path that leads to Playa Colora.

Pro-tip: Please take your trash with you and don’t pile it up at the trail heads.

La Zanja

La Zanja is a natural tench-like wave pool nestled along a cliffside and protected from ferocious Atlantic waves by large jagged rock formations. The pool itself is a secluded and unreal place to swim and listen to the ocean. 

Getting to La Zanja.  Walk down Seven Seas Beach, past Playa La Matita until it looks like you can go no further. From here there will be a trail leading into the tree-line. The trail forks at multiple points but all lead to a road. Take the road ending at a stoney beach. At the stoney beach, walk to the left until you see a trail leading up the hill and along the cliffside. This trail will lead you to La Zanja. From start to finish, it takes about 1 hour to reach. 

Safety

• Bring water shoes & wear shoes with good soles while hiking on the rocks.

• Be very careful on the rocks and of waves

• Be mindful of the current within La Zanja.

Restaurants 

El Pescador.  Located in Parque Las Croabas, this is one of our favorite places to dine at for seafood and Puerto Rican dishes. Come here for a pan fried red snapper, the stuffed mofongo, creole crab salad, jumbo shrimp and anything with conch. 

Las Vistas Cafe.  A hidden gem and easily the best brunch spot in the area. The restaurant is located on the roof of a house with surrounding views of Las Croabas. Everything is handmade and takes a little longer but is well worth the wait. Try the fresh fruit salad and juices, strong coffee and brunch dishes like the French toast with bananas and coconut or eggs Florentine on a arepa.  

La Estacion.  A former gas station turned into an open air jungle themed restaurant offering grilled and smoked meats and seafood specials. 

Getting Around Las Croabas 

Getting around Las Croabas can be difficult without a car. There are no Ubers and are very few taxis. If you need one, call this number to be transferred to a driver: 939-644-2817

Culebra 

Culebra is a tiny island half way between Las Croabas and the US Virgin Islands. Things move a little slower here making it a great place to relax and appreciate life. The island has a small town with great restaurants, is home to multiple nature reserves and a variety of beaches. 

Getting to Culebra 

By Ferry.  Take the Por Ferry in Ceiba, about 1 hour from San Juan. The best way to get here is by Uber or Taxi. Either cost between $60 and $100. The ferry operates on a strict schedule. You need to buy tickets at least 1 week in advance, especially if traveling on a weekend. Round trip tickets cost approximately $12. The ferry ride lasts about 45min. The ferry also operates between Ceiba and Vieques 

By Air.  This is the quickest way to visit Culebra. Book flights on a puddle jumper through Cape Air or Seaborne Airlines. Flights take less than 30min and can cost between $200 and $300 round trip. Due to cost, we’ve opted for the ferry but plan to splurge on flights one time for the experience of it. Both of these airlines also operate on islands across the Caribbean. 

Getting Around Culebra

By Golf Cart or Jeep.  Renting a vehicle is expensive but is worth the price if you’re only visiting for a couple of days. There are two rental companies on the island, Jerry’s Jeep Rental and Carlos Jeep Rental. If you plan to rent a vehicle, call ahead and book it at least 1 week in advance. Golf carts cost $80/day. Jeeps cost $120/day.

By Bike.  There are no official bike rentals on the island however after asking around, we were given the numbers of locals that have bikes to rent. Call Mitzy at Culebra Concierge 787-742-3000.

On Foot.  Though Culebra is a small island, getting around on foot outside of the town is difficult but not impossible. Many people are friendly enough to stop and give you a ride. Carry a flashlight when walking at night. 

Things to Do

Swing from the Bridge.  Swing from the rope tied to the bridge into the canal. Use the metal rod stored alongside the bridge to to retrieve the rope. Wear water shoes to protect your feet from the mussels.

Watch a Caribbean Sunset.  Many of the western beaches like Tamarindo, Punta Soldado or Carlos Rosario are peaceful places to watch the sunset below the Caribbean. Equally, Sunset Grill on the hill is another spot. Make a reservation and come early.

Go Snorkeling.  Our favorite time to go is around 10am or an hour before sunset. The sealife seems to be more active during these hours. The best beaches to spot sea turtles, eagle rays, conch and coral are Tamarindo, Carlos Rosario and Playa De Cascajo. Rent snorkel gear from Blue Water or Culebra Divers. Both are located next to the ferry terminal. Use reef safe sunscreen like Sunbum when snorkeling.

Visit the Beaches  

Culebra has many great beaches all worth visiting for different reasons. There are white sand beaches, rocky beaches, remote beaches, unofficial nude beaches, beaches to snorkel at and beaches to look for conch shells. 

Flamenco Beach.  This beach has powdery white sand and blue turquoise waters perfect for swimming. It’s famous for its graffitied tanks. There are plenty of amenities: parking, umbrella/chair rentals, a campground and small kiosks with food & drinks.

Parking Fee $10

Umbrella/Chair Rental $5 each 

Campground Fee $20/day

Zoni Beach.  This beach is just as beautiful as Flamenco, easy to get to get to and not usually that busy. Outside of free parking, there are no amenities. 

Playa Melones & Sardinas.  Located about 20min on foot from downtown and easy to reach. These stone covered beaches are calm places to swim and snorkel. There is not much living coral near shore however we saw divers a couple hundred feet out.

Playa Tamarindo.  A long stone covered beach amazing for snorkeling! There is a mix of living and dead coral and fields of sea grass. We’ve spotted sea turtles and eagle rays here multiple times! 

Playa Carlos Rosario.  A semi-remote beach equally great for snorkeling and sunsets. A trail from the parking lot at Flamenco leads here. We were warned to stay on the trail due to landmines left behind from military activity during the 1950s. 

Playa Punta Soldado.  A rocky beach great for finding conch shells. You’ll find a lot of fragments and occasionally a whole shell. Supposedly a good spot to snorkel though we’ve never tried here.

Playa Resaca.  This beach is as much about the journey as it is the destination. After a rigorous hike, you’ll reach a vast beach that you’ll likely have to yourself the entire day. The only swimmable area is the shallows at the far east end of the beach. Because it’s so remote, it’s the perfect place to get naked ;)

Getting Here: 

• Follow a paved road up the hill past the airport. There will be a parking lot at the top. Walk through the waist high grass behind the sign to locate the trail. 

• The further you descend, the more rigorous the trail gets. You’ll have to walk over boulders and duck under tree branches. We recommend wearing pants, hiking shoes and bringing a stick to knock away spider webs and thorny plants. 

• The trail ends at a mangrove forest just before the beach. There will be pink and orange ribbons, nautical debris and water bottles strung along the trees guiding you through it. Follow these markers, even if you think you’re on the path, or you will get lost! 

• The final stretch leads through a thicket of beach grape trees ending at a lone palm tree overlooking the beach. From the parking lot, it should take you 45min to reach Playa Resaca. Plan to leave the beach at least 1 hour before sunset. 

Restaurants

Black Flamingo Coffee.  Our favorite breakfast spot on the island. Come here for their coffee, homemade sourdough toast and breakfast tacos.

Culebra Coffee.  A coffee shop selling mango and acai bowls, egg dishes and baked goods.

Dinghy Dock.  A lively place to eat directly on the water. It’s open late, serves classic Puerto Rican dishes and has great cocktails. Ask to feed the tarpon!

Mamacitas.  A restaurant, bar and hotel along the canal. We’ve dined, drank and stayed here! It has a very social atmosphere. 

Restaurant Carscoles.  Easily the best seafood restaurant in town serving Caribbean lobster, whole fried fish, carrucho and more. Have the tres leches for dessert.

El Eden.  A homestyle restaurant with a nautical interior and wine bar.

Hotel Kokomo.  The perfect go-to for an inexpensive meal or quick lunch, especially while waiting for the ferry. We’ve ordered fish sandwiches and empanadas.

Pancafe Bakery.  A nice spot to go for sweets, baked goods and morning coffee.

Lococina.  Come for the drinks, harbor views and chill vibes. 

Good to Know:

• Most places accept credit cards however it’s good to have cash. There’s an ATM in town near the ferry terminal.

• Make reservations at places you want to eat. Service ends early and places can book up.

• Be patient, people and businesses move slower here.

Grocery Stores 

There are two grocery stores on the island. Colmado Carniceria Milka, located in town and Colmado Costa del Sol, located next to the airport. Both offer all the basics and necessities of any grocery store. They’re also good spots to buy snacks and drinks for the beach. 

For Next Time…

Rainforest Zipline Park.  Located in El Yunque, this park offers zipline tours through the rainforest’s lush canopy.

Las Paylas Waterfall.  Nearby El Yunque and on private property is a natural river rock slide.  An older gentleman who owns the property charges $5 admission. There are no official hours so you have to chance it if visiting. We tried but were turned away. 

Visit The Icacos Islands.  The Icacos are a key of many small islands with diverse sea-life, species of birds, coral reefs, beaches and marine activities. We booked a tour previously but it was canceled due to high winds.

Fly to Culebra & Camp at Flamenco Beach.  We want to experience flying into Culebra. To offset the cost, we’re planning to camp at Flamenco Beach. 

Visit Isla Culebrita.  An island and nature reserve across from Zoni Beach. It has 6 beaches, tide pools, coral reefs, sea turtles and the ruins of an old light house.

Vieques. Spend a week exploring Puerto Rico’s other major island to see the bio-bays and black sand beach.

Coastal Bali

Welcome to Bali

Bali is an Indonesian Island known for its rich culture and surreal nature with near endless things to do, see and try. During our two week trip, we ventured to various areas around the island: exploring the relaxed seaside neighborhood of Canggu, the tropical palm covered Gili Islands and the cliffside Bukit Peninsula. Read our guide on Ubud for more to do in Bali.

Canggu 

Canggu is a trendy and relaxing place to soak up tropical vibes, overcome jet lag, meet other travelers and get a better idea of what to do and see around Bali. It is a great entry point to spend your first couple of days on the Island. The neighborhood has a chill vibe with many surfers and digital nomads vacationing. There are cute shops, vegan cafes, black sand beaches and lush rice fields. Spend a good amount of time on the beach, day or night but also explore the streets extending deeper into Canggu. There are a ton of great restaurants, cafes and bars to stumble upon. 

Getting Around

• The fastest way to get around is by scooter but Canggu can easily be explored on foot.

• Scooters range from 50-70K Rp per day (less than $5 USD) or 600K Rp per month ($43 USD)

• For safety and to avoid a fine, always wear a helmet while riding a scooter

• Carry a flashlight at night when walking along the roads. There are not many streetlights making it difficult to see and be seen.

• Roads are often narrow and congested during rush hour.

• Perpendicular from the shore are 3 main streets extending deep into Canggu. Also wander the side streets and pathways.

Beaches

Batu Bolong & Canggu Beaches.  Easily the most popular and beautiful beaches in Canggu. There are plenty of restaurants, bars and beach clubs to find a lounge for the afternoon, watch the sunset, meet other travelers and enjoy the tropical vibes. Both beaches are known for their beginner and intermediate surf spots with many any beachfront businesses renting surf boards and offering lessons.

Echo Beach. Black sand beach with a seaside temple and a small cliff lined with cafes, barbecue restaurants and surf rentals.

Berawa Beach. A smaller and quieter beach away from the larger clubs with beach shacks, fisherman boats, rentable lounges and surf lessons.

Good to Know

• Canggu, like many places in Bali have black sand due to the volcanic soil of the island.

• The beaches are easily walkable with numerous surf snacks, beach clubs, restaurants and cafes to rent lounges, watch the sunset and enjoy a meal.

• There are friendly stray dogs roaming around the island, you’ll often encounter several playing and looking for food along the beaches.

Beach Clubs

Beach clubs are a very popular way to enjoy the Balinese beaches. They can range from small oceanfront shacks offering lounges and drinks to large open air buildings with infinity pools, live music and several bars. They make for a great place to relax during the afternoon heat, enjoy the sunset or party at night. 

La Brisa.  A beachside, mostly outdoor and open air restaurant that felt like walking through a tropical treehouse. The food and drinks here are delicious and the vibe was relaxing even during the busier hour of service. Like many places in Canggu, the sunset here was spectacular. 

The Lawn.  A casual beachside restaurant known for its faux lawn, infinity pool, cocktails and food.

Finn’s Beachclub.  A large, high-end and popular beach club recognized by it’s giant bamboo and thatched building. Finn’s is home to several pools, restaurants and bars often playing live music. You pay 750K+ Rp ($53USD) to enter which reserves your lounge or table and can be redeemed for food and drinks. 

Food, Restaurants & Cafes

Canggu is known for its food scene. There are endless options to try traditional Balinese food, locally grown fruits, vegan meals and Australian inspired “brekkie.”

Warungs are restaurants serving a buffet of dishes and plates of fresh made, inexpensive and traditional Balinese cuisine. 

Bali Bowls or smoothie bowls are mixtures of puréed frozen fruits often decorated in fresh fruit, grains and flowers. They’re a healthy, filling and refreshing way to start the day. Almost every cafe offers their own versions.

Bintang is Bali’s regional beer. It’s very light and sold almost everywhere for 15K Rp or $1.

Shady Shack.  Located across from a rice field in an outdoor patio covered in tropical trees and plants. The menu is full of all kinds of colorful and creative vegan dishes. This is the perfect spot to come for Bali bowls and to drink kombucha through a papaya stem straw.

Gypsy Kitchen.  A great restaurant at any time of day but especially during breakfast for their delicious egg dishes and flavorful coffee.

Mocca.  An open air cafe with Bali bowls, fresh coconuts, and vegan dishes made with jackfruit and tempe.

Temples & Offerings 

The Balinese are very spiritual people, mostly practicing Hinduism. Their temples are easily recognized across the island and important places for families to gather. 

The Balinese leave daily offerings in front of their homes and business. These offerings are usually small, leaf woven baskets containing flowers, burning incense, cookies, candies and money. Out of respect, make sure not to step on them. 

Tanah Lot Temple

A short taxi ride from Canggu is Tanah Lot Temple. It holds a special importance to the Balinese as its 1 of 7 ocean temples built to protect Bali from evil sea spirits. The temple is perched on a rock formation only accessible during low tide. Non-Balinese are not allowed to enter but can view from the nearby cliffs and outcrops below. Nearby is are temple gates and a number of food stalls to buy young coconuts and klepon, a green rice ball with palm sugar inside and a coconut shaved exterior. 

Markets

Love Anchor Canggu.  An expansive indoor market with booths and vendors selling locally made home goods and crafts. You’ll often be offered a “special price.” Play along, haggle and never accept the first price. We picked up a pillow case and macrame plant holder for our apartment back in NYC. 

Gypsy Market at La Laguna.  A Sunday afternoon and evening market with live music, performers and vendors selling organic produce, cooked foods and hand made goods at La Laguna restaurant. 

Old Man’s Market.  Located in Old Man’s, a beer garden on Batu Bolong Beach, on the last Saturday of every month. The market hosts a mix of farmers, artisans, locals and expats all selling unique, sustainable and creative goods. If you’re not here while the market happens, the beer garden is a nice spot to grab a drink, watch the sunset or meet other travelers.

Things to Do 

Take a Surf Lesson. The best surf lessons can be found by walking the beach. Many instructors and businesses have signs offering board rentals for 50K Rp ($3.50 USD) or 400K Rp ($28 USD) for a 2h lesson. 

Get a Massage. Various types of massages are offered throughout Canggu and Bali in general for an affordable cost. Look for signs outside of businesses offering 60min or signature massage. It’s not uncommon to find one for 50-150K Rp ($3 - $11 USD) 

Join a Beach Cleanup. At times, the currents bring in tons of plastic waste floating in the ocean. Join a beach cleanup or simply do your part to pick up any plastic you see. 

Seminyak 

Neighboring Canggu, this dense area is known for its expat community, street-food, international restaurants, high-end beach clubs, pockets of LGBTQ nightlife and white sandy beaches. We spent most of our time nearby in Canggu but ventured into this neighborhood as we walked down the shoreline and in-land for a floating brunch.

Floating Brunch

Making time for a floating brunch is a must do in Bali. It’s a poolside meal artfully presented in a floating basket. We visited Cabina, a restaurant with a turquoise pool, cacti & palm trees and comfy lounges surrounded by pink painted walls. Spending all afternoon here, we shared a tropical meal complete with fresh fruits & juices, fluffy pancakes and various Balinese bites.

Seminyak & Double Six Beaches

The shoreline walk from Canggu to Seminyak takes about 30 minutes, depending on how many beachside stops you make. The main beach, Seminyak Beach, is a long stretch of mostly white powdery sand with surfing, large beach clubs and resorts. Past Seminyak Beach is Double Six Beach, a popular tourist beach with inexpensive food, drinks, chair, lounge and surf rentals.

Gili Islands 

The Gili Islands are a series of three tiny islands off the coast of Lombok. We spent 4 days exploring the Gilis, bicycling through the palm groves, snorkeling in the ocean, watching for sea turtles and relaxing on the beach.

Gili Trawangan.  Also known as Gili T, this island is the largest of the three Gilis. It’s the island where we stayed while visiting. It is the most lively and popular place to stay with a large number of restaurants, bars and places to stay around the perimeter of the island. The interior of the island is covered in palm groves and the homes of local families. 

Gili Air.  Located just across from Lombok, Gili Air has uninterrupted views of Mt. Rinjani. Similar to Gili T but smaller in size, it is known for its dining, nightlife, marine activities and ocean swings. 

Gili Meno.  Located in-between Gili T and Gil Air, it is the smallest, quietest and most relaxing of the three islands. 

Getting Here

Take a speed boat. This is the fastest, safest and most hassle-free way to get between Bali and the Gili Islands. There are a number of departure points along the East side of Bali. Most speed boat companies can arrange transportation to bring you to the departure point from any location in Bali. We booked roundtrip tickets through Blue Water Express. Including luggage, transportation from Ubud and to our later accommodation in Bali, we paid 1.1m Rp each ($78 USD). Depending on your departure location, the speed boats can take anywhere from 2-4 hours. 

Getting Around

Rent a Bike. The Gilis are very small. Though they’re easily walkable, the best way to get around is on a bicycle. You can ride around the perimeter of the largest island in less than an hour or cross its center in 15 minutes. Most accommodations rent bikes for around 50K rp per day ($3.50 USD)

Island Hopping. Public boats ferry between each island’s main harbors at infrequent times between 9am and 4pm. Each trip takes about 30min and costs 25-50K Rp ($1.75 - $3.50 USD) Fast boats take about 15min and cost 85K - 100K Rp ($6 - $7 USD)

Gili T Beaches 

The island is essentially one giant beach paradise! Based on location, here’s our breakdown to exploring the different corners of the island.

East & South East.  The sandiest beaches and shallowest waters for swimming and sunbathing. Closest to the restaurants and bars of the main street.

North East.  Also known as Turtle Point, this is the best place to spot sea turtles. The shallow warm waters are home to sea grass where sea turtles feed. To spot them, rent a standup paddle or kayak and quietly wait in the water. The best time to go is before the snorkel tours show up at 10am. Eventually a sea turtle will poke its head above the water for air or even swim within feet of you. 

North.  Most beaches here are private for members of the resorts and hotels.

North West.  There are several restaurants with smaller crowds than the on the Eastside of the island.

West.  Nice restaurants to watch the sunsets and see Bali’s silhouette. The water is wavier due to the currents in the strait between Bali and Lombok. 

Southwest.  The best spot to watch the sunset over the Indian Ocean. A lot of diving tours frequent the waters on this side of the island to spot manta rays and sharks. 

South.  Mostly dead coral lining the beaches. 

Coral Reefs

We had read about the stunning coral reefs home to all manner of sea-life. Unfortunately, many of the coral reefs have suffered extreme bleaching due to rising sea temperatures in the shallow waters. During our snorkel tour, we only saw the occasional sign of life among the black and grey decaying coral reefs covering the ocean floor. This was evident on shore, especially along the west half of Gili T. Vast stretches of the beaches were covered in piles of dead coral that had washed up.

To protect yourself and the living coral, bring water shoes and coral safe sunblock. 

Things to Do

Go on a snorkeling tour! Many restaurants, dive school and guides along the main-street on Gili T will offer inexpensive snorkel tours around the Gili Islands. We only paid 50K Rp for a 4 hour snorkel tour ($3.50 USD)

On our tour, we snorkeled around the coast go Gili Meno where we saw the bleached reefs and an artificial reef called The Nest. The Nest is an underwater sculpture of human figures standing in a circle. After snorkeling here, we moved to an area on the other side of Gili Air with many species of fish. It was incredible snorkeling several feet below the surface with the fish swimming in all directions around us. 

After snorkeling, we jumped and dove off the roof of the tour boat before stopping in Gili Air for lunch on the beach. It was a great experience and opportunity to meet travelers from around the world. We met some Brits on “holiday” and a group of siblings from Spain, one of which visited us later that winter in NYC. 

Acrylic Kayaking.  Rent an acrylic kayak and paddle around Turtle Point. Pro tip, select the kayak with minimal scratches on the bottom. The more scratches, the less you’ll actually be able to see though it. 

Stand Up Paddle.  Rent a stand up paddle and explore the strait between Gili T and Gili M. The water is usually calm making it easy to balance. This was another fun way to spot sea turtles.

Watch the Sunset.  There are a number of beach clubs, restaurants and hotels with lounges, ocean swings and patios on the west and southwest sides of the island to watch the sunset. 

Get a Bamboo Tattoo.  A bamboo tattoo is simply a hand poked tattoo. There are a number of tattoo studios offering traditional bamboo tattoos across Gili T. We visited NoA The Master of the Bamboo Tattoo. Devin got a geometric elephant tattooed on his inner arm and I got a wave on my ankle. The process was sanitary and clean. We watched the artist clean all of his tools and present us with the an unopened package containing the needles he used for our tattoos. It’s worth it for the authentic experience!

Take a Cooking Class.  One of the best meals we had on Gili T was the one we cooked ourselves at the Sweet & Spicy Gili Cooking School on the beach in front of Egoiste Restaurant. During the 2 hour cooking class we cooked multiple Indonesian staple dishes including:

• Fried tempe and tofu in homemade peanut sauce

• Mie goreng (spicy fried noodles and veggies),

• Pepes ikan (fish cooked in a banana leaf)

• Klepon (green colored rice balls filled with palm sugar)

Food & Drink

In addition to the traditional Indonesian dishes above, here are a couple of “foodie” things to know:

• Look out for street carts selling grilled corn and satay skewers cooked over coconut husks.

• Most restaurants are along the perimeter of the island.

• The East Side has many local style restaurants and bars

• The West Side has many beach club style restaurants and bars

• If you’re visiting just before or during the celebration of Ramadan, there will not be any alcohol sales on the island.

Bukit Peninsula 

The Bukit Peninsula is the southern most point in Bali. It’s known for its swimmable and surfable cliffside beaches, beach clubs and grilled seafood. We stayed here during our last few nights in Bali. 

Getting Around 

Plan for extra time.  The peninsula is very hilly making it difficult to get around. There are only two main roads with smaller roads branching off causing frequent congestion. 

Hire a taxi driver.  Most drivers will offer to exclusively bring you around the peninsula. The advantage to this is that they’ll wait for you after dropping you off, be on call to pick you up and make great recommendations for things to do, sights to see and places to eat. Pro-tip: Download WhatsApp to keep in touch, negotiate pricing and never pay all at once. Daily drivers usually cost $250K Rp ($18 USD)

Rent a Scooter.  Like throughout the rest of Bali, you can get around on a scooter. The only difference in the peninsula is that most places charge a 10-15K Rp parking fee (about $1 USD)

Where to Stay 

We stayed in a jungle tree house at an estate called The Alchemist, a relaxing and adventurous end to our stay in Bali. The property had a restaurant and bakery serving a mix of traditional Balinese and French cuisine which made for delicious breakfasts with tropical fruits, fresh croissants and poached eggs. The back of the property had a stunning lap pool, large stone chess set and a few cottages for other guests and the owners. 

Things to Do 

Have Bali High Tea. Visit the Orchid Tea Lounge late one morning for Bali High Tea. The tea room is a modern greenhouse decorated with hundreds of blooming orchids. The tea service was especially cute with all the cakes and treats either wrapped in or served on banana leafs. 

Eat Jimbaran Seafood.  Jimbaran Beach is home to a finishing village lined with restaurants and sheds grilling all kinds of freshly caught and live seafood. The seafood is cooked over large grills burning coconut husks and fanned by the chefs. The selection is vast and ranges between vendors. We shared a platter of whole crab, prawn, barracuda and oysters plated on a banana leaf. 

The best options are towards the south end. The seafood is cheaper, you can dine directly on the beach and the vibes are much better. We ate here during our last night in Bali, watching the sunset one last time over the Indian Ocean while being serenaded by an international mariachi band that could sing songs in your language based on your nationality. Avoid the higher-end restaurants towards the north, they’re tourist traps.

Padang Padang Beach.  We visited a lot of beaches in Bali but this was one of our favorites! The small beach is nestled in a cove with protection from ocean currents making it easily swimmable. 

It’s accessible via a set of stairs built within the crevice of the cliff above. There is an entrance fee of 10K Rp (less than $1 USD) Watch out for monkeys on steps and near the tree line along the beach. Like in the monkey forest, they’re mischievous and will try to snatch your belongings. 

The beach is great for sunbathing with little shade, though you can rent an umbrella for 100K Rp ($7 USD). There are a number of warungs to grab a meal and vendors selling fresh coconuts to drink out of. Afterwards, they’ll chop them open for you to eat the meat from. 

Nyang Nyang Beach

This remote beach takes a little effort to reach. If you enjoy hiking followed by a reward, this is the perfect spot for you! The beach is divided into 2 sections, the East and West sides. There is also a nearby paragliding camp offering flights from above the beaches. 

East Side. The sandy beach and shallow waters are perfect for swimming and lounging in. There are also a couple of warungs selling beverages, snacks and offering a shaded retreat from the sun. The most notable sight on the beach is the graffitied remains of a washed up shipwreck. The beach is accessible via a lush cliffside trail behind the Villa Plenilunino. There are a number of warungs along the trail to stop for a meal and drink. Once you reach the bottom, you’ll have to pass through a grassy field with a heard of grazing cows before reaching the beach. It’s best to avoid getting close to or startling them. 

West Side.  This beach is perfect if you want total seclusion. There are no warungs, so bring your own food and water. The sandy shoreline transitions to bedrock at the water. This combined with the waves and currents make it dangerous for swimming. Though the seclusion and sound of crashing waves makes this beach feel like your own personal desert island. The beach is accessible via a steep gravel roadway just beyond the parking lot adjacent to Nyang Nyang Warung. 

Before You Go.  Plan the section you want to visit. Both sides are separated by a 500ft stretch of jagged rocks covered in large crabs beneath an unstable the cliff. It’s dangerous and near impossible to cross. You do not want to get stuck here when the high tide comes in. Bring a bag to collect plastic. Due to the beach’s southern most point, the ocean currents often litter the shoreline in plastic waste.

Nyang Nyang Paragliding.  The southern winds hitting Nyang Nyang’s cliff make it an ideal spot for paragliding. We took a 20 minute tandem flight that soared several hundred feet above the coast. If the conditions are right, the pilot will perform some aerobatics such as spiraling and spinning the parachute. The cost is 900K Rp ($63.50) including go-pro photos and videos. Be ready to go as soon as you arrive. It was a little terrifying but within minutes, we were strapped in and lifted into the air. Opposite of this, you may have to wait if the winds are too weak. 

Good to Know 

Currency & Pricing  

• You can easily be a millionaire in Bali. 1,000,000 Rp converts to about $71 USD.

• Money is qualified in the thousands. Many restaurants and businesses will drop the extra zeros on menus and price tags. For instance something costing 56,000 Rp may be listed as 56.

• Carry a lot of smaller bills (5K, 10k and 20K) with you for donations and small fees.

• Tipping is usually included in the bill under service. Anything extra is not expected.

• Many beach clubs have entrance fees to reserve a table which is given back as a credit for food and drinks.

• When exchanging cash or cards, use both hands out of respect.

Safety & Awareness 

• Bali is generally a safe place to travel too.

• The biggest dangers in Bali are traffic and natural disasters.

• You need to be alert and careful if driving a scooter or crossing a road.

• Bali is a volcanic island and prone to earthquakes. The safest thing to do if one happens is to move to an open area. If you’re in a building, move to the center of a street. If you’re hiking or under palm trees, move to a clearing to avoid falling rocks and coconuts. Always cover your head.

• After an earthquake, it’s best to leave the beaches and stay alert for tsunami warnings.

• Move to higher ground if a tsunami warning is issued. Most areas have coastal evacuation routes.

• Be aware of currents and waves while in the water. Most beaches will post warnings.

Language & Phrases  

• Bahasa Indonesian is the official language in Bali however many people know English.

• People will often introduce themselves and bow their head when meeting you. You should reciprocate the response and gesture.

• Common greetings we heard, especially from strangers or passersby are:

  • Hi. Where are you going?

  • Hi. Where are you from?

  • These greetings are often said to start conversation.

• Common phrases:

  • Sukseme = Thank You

  • Sama Sama = You’re Welcome

  • Selamat Pagi = Good Morning

  • Selamat Siang = Good Afternoon

  • Selamat Sore = Good Evening

LGBTQ+ 

Bali and The Gilis are very LGBTQ+ friendly compared to the rest of Indonesia where being gay is punishable under the nation’s strict laws. Though it’s best to be cautious you likely will not run into any trouble, especially in the more westernized neighborhoods such as Canggu or Seminyak. The latter is home to pockets of LGBTQ+ nightlife and businesses. 

If we had more time… 

Like we said earlier on, there are near endless things to do and see in Bali. This guide should attest to that ;) Bali is definitely one of those destinations that you’ll want to return too! When we do, these are a number of the things we’re planing to seek out.

Nusa Islands 

• Full day tour visiting Manta Bay to snorkel and swim with the Manta Rays.

• Hiked to Kelingking Beach on Nusa Penida. The beach is famous for its T-rex shaped peninsula and beach during low tide.

• Cliff Diving on Nusa Ceningan and Nusa Lembongan

West Bali 

• Roadtrip - Drive west and explore the coastal and jungle towns

• West Bali Park - A largely untouched wildlife refuge and jungle.

The Gilis 

• Spent more time exploring Gili Air and Gili Meno

• Taken a 3 day scuba certification class at one of the diving schools then explored the further out reefs

Bukit Peninsula 

• Explored more cliffside beaches: Suluban, Balangan and Green Bowl.

• Visited Uluwatu Temple, one of Bali’s most sacred. Perched on the island’s southern most cliff, It’s believed the Hindu gods, Brahma, Vishnu, and Shiva become here.

Ubud, Bali

Ubud

Ubud is the heart of Bali. It’s a place for all kinds adventurous activities and cultural experiences. The area is defined by its lush jungle landscape, expansive rice terraces and Hindu temples. We spent several days here and could have easily spent weeks exploring and discovering places to visit and see. 

Eco Tourism

People in Ubud are physically and spiritually connected to nature. They care for their environment, eat, build and farm sustainably. This couldn’t have been any truer than at the eco-community where we stayed, New Earth Haven. Our accommodation was an eco-dome made from bamboo, canvas and thatched palm leaves. The dome was surrounded by rice fields and elevated from the ground. Separately, it had an outdoor shower and compositing toilet. 

During our stay, we would often wake up to the farmers harvesting rice and herding baby ducks through the harvested plots resulting in natural fertilization. Across the rice fields was Akasha Restaurant. A larger open air bamboo framed restaurant focused on sustainability, vegan cuisine and hosting nightly events and festivals. We enjoyed most of our early morning and late night meals here. 

From eco-domes to tree houses or hostels and villas in the rice patties, there are plenty of unique and sustainable places to stay in Ubud. 

Getting Around: 

Many accommodations in Ubud will help arrange transportation for you, especially to and from other areas of the island. Ubud and the surrounding area is vast and hilly making scooters and taxis the easiest way to get around. We often took Bluebird Taxi, known for its metered service, flat fees and street-side taxi stands. 

Things to Do:

Sacred Monkey Forest: 

The forest is covered in massive trees with dangling aerial roots, multiple ancient temples and acts as a sanctuary for hundreds of monkeys. The monkeys are everywhere, climbing in the trees, running across pathways, sitting on benches and making the temples their home. They are playful, mischievous and protective. If you’re not paying attention, one may try and take your phone, bag or hat. We saw this happen! You can truly get an up-close experience with them. 

Tegalalang Rice Terraces 

The lush, expansive hillside rice terraces were one of our favorite sights to explore in Ubud. We got here at 7am, hours before they filled up with larger numbers of tourists. We stayed until the early afternoon weaving through the vertical expanses and hiking to the furthest corners. At the entrance, there is a hillside village with restaurants, warungs, cafes and hostels overlooking the terraces. Throughout them are zip-lines, jungle swings and farmers stationed at various points who will ask for a small donation to help support their livelihood and maintain the walkways. Its best to donate 5K Rp each time (less than 50 cents).

Sunrise Hike to Mt. Batur 

Mt. Batur is Bali’s second highest peak and still an active volcano. One of the most adventurous things you can do on the island is hike to its summit and watch the sunrise. Wake up just after midnight and drive to the basecamp of Mt. Batur at Toya Bungkah. There will be hundreds of guides available for hire. Guides generally cost around 500K - 700K Rp for two people ($35-$50 USD)

From the summit, you can see the entire island of Bali and the nearby island of Lombok. There will also be vendors selling hot chocolate, coffee, water and various snacks. As Mt. Batur is still an active volcano, guides will often bring eggs to hard boil in the steam vents. Try one if you can, there’s something special about food cooked by a volcano! 

What to Prepare:

• Wear good shoes for traction. The pathways are covered in loose stones gravel.

• Wear layers. It is colder the higher you hike in elevation but easy to overheat.

• Bring a flashlight to see, though this isn’t always needed after your eyes adjust to the darkness (plus you can see the stars)

• Bring water, you will get dehydrated as you climb.

Claiming some bragging rights, we were the first visitors to reach the volcano’s summit that morning. A first for our guide, Cynthia, even after years of near daily treks up Mt. Batur. 

Mason Adventures Elephant Park 

We came here to meet, feed and bathe an elephant! After entering the park, you can buy small baskets of produce for 50K Rp ($3.50 USD) to feed the elephants. It’s the cutest feeling as the use their trunks to take the food from your hands! After feeding, we met Risky, the elephant we scrubbed and bathed from trunk to tail. By the end of the experience, we felt like we had made a new friend but also needed a shower ourselves.

Many other visitors came to ride an elephant, something we didn’t ethically agree with and would discourage others from doing. Otherwise, the elephants seemed to be treated humanely, well fed and given space to roam.

Elephants are highly intelligent, creative and social animals. They can even use their trunks to paint. The park has a museum with elephant paintings on display and available for purchase. Needless to say, we now have a painting made by an adolescent elephant named Jegeg hanging in our bedroom. 

Campuhan Ridge Walk

The walk is an easy, scenic and lush 2km pathway on top of the Campuhan Ridge. To avoid the sun, we walked the path about two hours before sunset ending during golden hour. Enter on the north side, where there are a number of businesses selling fruit, water, Bintangs and massages. End on the south side at the breathtaking ancient Pura Gunung Lebah temple. From there you can walk down Jl Raya Ubud to the city center for dinner. 

Tirta Empul - Water Temple 

A 15th century temple known for its fountains and baths fed by a natural spring. It has a special importance to the Balinese for its purifying and healing waters. The best way to properly use them is to pay a temple guide for a handmade offering and ask them to explain the ritual process and meaning behind it. It’s well worth the experience to step out of your comfort zone, experience and reflect on whatever you’re thankful for. 

We visited Bali during the dry season. Coincidentally, while visiting the water temple, a storm rolled in and lasted for the rest of the afternoon. It was the only time it rained during our two week trip. 

What to Bring

• A Sarong. Like with many temples across Bali, you need a sarong to cover up with before entering. They’re available to rent at Tirta Empul if you don’t have one.

• A towel. To dry off with after cleansing in the waters

• A lock. To secure your belongings in the lockers.

Satria Coffee Plantation

Famous for Luwak Coffee. If you’re unfamiliar, the coffee beans go through quite the process before becoming coffee. The fruits containing the beans are eaten by civets, a nocturnal cat-like mammal. The civets then digest fruit and poop out the beans. The beans are collected and roasted in small batches before being ground and turned into coffee. It’s an unappealing process but does result in a rich, mellow and flavorful brew worth trying at least once. 

Museums 

There are a number of museums showcasing Balinese art, artifacts, carvings and architecture throughout Ubud. The museums themselves are as much about the grounds and their temples as they are the artwork and artifacts within. 

The three most important ones are: 

• Agung Rai Museum of Art (ARMA)

• Museum Puri Lukisan

• Neka Art Museum

We visited ARMA during the mid afternoon and were surprised to find the museum mostly to ourselves. We spent a few hours touring the galleries, walking through the grounds and talking with a few artists currently carving sculptures and painting in the gardens. 

Restaurants

In Ubud, we learned that it’s customary to remove your shoes before entering most restaurants and business. You’ll often be cued by a row of shoes outside the business before entering. If you’re unsure, do it anyway. Other than Akasha Restaurant nearby our eco-dome and a few street meals, here are a few places we came to eat and drink:

Mudra

A really cute cafe nearby the Monkey Forest offering the most stunning Bali bowls on the island.

Hujan Locale

Slightly higher-end contemporary Indonesian cuisine with colorful and flavorful dishes as well as artisan cocktails. We shared a few appetizers end enjoyed the prawn and crispy whole fish as mains. 

Jungle Fish 

The best way to describe this place is a beach club in the middle of the jungle. The restaurant has an infinity pool overlooking the lush rainforest and multiple levels. The pool bar offers a selection of small plates and 2 for 1 drinks. We sampled every cocktail on the menu falling in love one wrapped in banana leafs. 

Good to Know 

Currency & Pricing  

• You can easily be a millionaire in Bali. 1,000,000 Rp converts to about $71 USD.

• Money is qualified in the thousands. Many restaurants and businesses will drop the extra zeros on menus and price tags. For instance something costing 56,000 Rp may be listed as 56.

• Carry a lot of smaller bills (5K, 10k and 20K) with you for donations and small fees.

• Tipping is usually included in the bill under service. Anything extra is not expected.

• When exchanging cash or cards, use both hands out of respect.

Safety & Awareness 

• Bali is generally a safe place to travel too.

• The biggest dangers in Bali are traffic and natural disasters.

• You need to be alert and careful if driving a scooter or crossing a road.

• Bali is a volcanic island and prone to earthquakes. The safest thing to do if one happens is to move to an open area. If you’re in a building, move to the center of a street. If you’re hiking or under palm trees, move to a clearing to avoid falling rocks and coconuts. Always cover your head.

Language & Phrases  

• Bahasa Indonesian is the official language in Bali however many people know English.

• People will often introduce themselves and bow their head when meeting you. You should reciprocate the response and gesture.

• Common phrases:

  • Sukseme = Thank You

  • Sama Sama = You’re Welcome

  • Selamat Pagi = Good Morning

  • Selamat Siang = Good Afternoon

  • Selamat Sore = Good Evening

If we had more time… 

Ubud was one of our favorite places in Bali, so much so we dedicated a full guide to it! Though we spent nearly a week here, there is still so much more left to experience. Here are a few of the things we plan to do when we return. Read our Coastal Bali Guide for more things to do and see around the island!

• Pura Ulun Danu Bratan. Canoe between the floating water temples on Lake Bratan

• Pura Taman Saraswati. A palace water temple surrounded by a large lily ponds where the traditional Balinese Legong dance is performed.

• Goa Gajah. A 9th century cave temple with extensive carvings. You enter through the mouth of a demon.

• Chase Waterfalls. The two main ones in Ubud are Tegenungan & Tibumana Waterfalls.

• Canopying. The Tree Top Adventure Park offers courses canopying and zip lining through the tropical jungle.

Arctic Adventure in Tromsø

Tromsø, Norway

Tromsø is a breathtaking city in Northern Norway, located about 200 miles north of the Arctic Circle. Our entire stay in Tromsø felt like we were living in a snow globe. The city and surrounding nature is truly a winter wonderland that felt warm and vibrant even during the darkest and coldest time of the year. During our stay, we saw the Northern Lights, snowshoed up a mountain overlooking a fjord, fed reindeer and learned about the indigenous Sami culture.  

Gateway to the Arctic

Tromsø is considered to be the gateway to the Arctic. Its proximity to the Norwegian Sea and temperate climate for its position so far north have made it an ideal spot for Arctic explorers and expeditions throughout history. Its location under the Aurora Oval makes it a prime place to view the Northern Lights. 

Polar Night & The Midnight Sun

For two months, from late November through late January, the sun does not rise above the horizon. During this time of the the year, known as Polar Night, nearly all hours of the day are dark. For a few short hours during the morning, the sky brightens up enough to feel like an extended dawn. The addition of snow makes the landscape feel even brighter as it reflects more natural light.

The opposite is true from late May through late July. During this time of the year, known as the Midnight Sun, the sun never sets below the horizon. It stays bright for all hours of the day however when the sun reaches closest to the horizon, the sky lights up with beautiful colors seen during sunset and sunrise. 

The Northern Lights

One of the most popular things to do in Tromsø is watch for the Northern Lights. The city sits directly under the Aurora Oval, the ovular path the Northern Lights appear above Earth’s northern magnetic pole. As a result, if the conditions are right, the Aurora can be seen dancing and swaying above Tromsø during the evening. The best time of the year to see the Aurora in Tromsø is from late September through early April. We visited from late November through early December.

Northern Lights Safari

Though the Aurora can be seen above the city, the best way to see it is by traveling outside of Tromsø to escape from the light pollution. We managed to see the lights above the city one night during our stay but truly got to experience them during a “Northern Lights Safari” with a local guide. Local guides will take you outside the city to a nearby Fjord or as far away as Finland and Sweden to give you the best chance possible of seeing the lights. There are dozens of experienced guides and tour companies offering safaris to chase the Aurora. We booked with a company called Enjoy the Arctic. 

We chose them over other companies because they offered smaller tours with a maximum of 8 people. It made for a more intimate and personal night as we waited for the Aurora to appear. We drove an hour outside the city to a fjord called Grøtfjorden where we were able to watch the Aurora dance across the sky nearly the whole evening. We even spotted a few meteors. Our guide helped us take photos, built a fire to keep us warm and provided us with warm drinks and veggie dogs to eat. 

Aurora Spotting Tips

• It needs to be very dark. Let your eyes adjust.

• Keep flashlights pointed down or used red lights.

• It needs to be a clear evening, preferably no clouds or haze. 

• Use an app called Norway Lights to watch the Aurora forecast. It told us what our chances were of seeing the Aurora based on our location and the time of night:

• The human eye has a difficult time taking in enough light at night to recognize the Aurora’s true colors like cameras do. With your naked eye, it will appear mostly pale green or dark purple with the occasional flair of neon. Regardless of the intensity of its color, the Aurora is truly a sight to be see. 

• Any DSLR camera will be able to photograph the Aurora. Our DSLR settings were: 

  • Camera (Nikon D300S)

  • 50mm Lens 

  • Aperture (F1.8)

  • ISO (1250)

  • Sutter Speed (2.5)

• If you don’t have a DSLR but have an iPhone, you can buy a photography app called Northern Lights. It adjusts your phone’s camera to better photograph the Aurora.

• Alway use a tripod to take photos. Your hands will be too shaky to take a clear image. 

• Dress in warm layers! It is going to be very cold and windy.

Sami Culture & Reindeer

The Sami People are a semi-nomadic nation spread throughout Scandinavia with a tradition based in reindeer herding. For thousands of years, they have established a livelihood using the reindeer for meat, fur and transportation. While in Tromsø, we booked an experience with Tromsø Arctic Reindeer, operated by a tour company and family of Sami people to promote their culture, share their stories and offer close experiences with their herd of reindeer.

Sled Ride

To make it better, we then took a 30 minute sled ride. Guided by two Sami people, the reindeer slowly escorted us around their pasture. We were a little apprehensive about a sled ride at first but we quickly realized how well treated the animals were. They went at their own pace and didn’t seem tired or overworked in the slightest. The family genuinely showed care and love for the reindeer that they’ve herded for generations. 

Reindeer Feeding

After our sled ride, we were able to feed them buckets of food (no, not the glitter and oats you toss outside for Santa’s reindeer) but hearty pellets of grain. They typically graze on the grass beneath the snow but once the snow is too packed down for them to break through they feed on pellets or relocate to a new field. The reindeer, still wild animals, were very excited for the food. They were gentle however at times one would nudge you for attention then burry their face into the bucket. It was amazing getting to be so up close and personal with these animals. Everyone, from children to their grandparents, had a memorable time interacting with the reindeer. 

Sami Culture

After feeding them we went inside one of the tents where the family’s mother greeted us with hot coffee and cookies around a wood burning stove. We spent time here warming up before heading to a communal tent for dinner. Many people enjoyed the reindeer stew however we stuck to the vegetarian option. After dinner, we moved to a different tent, called a lavvu, known for communal gatherings and ceremonies. We sat around a log fire listening to the camp owner and multiple reindeer herders talk about their life and the Sami Culture. 

They explained the purpose of the traditional clothing and items they carry, many of which were handmade from reindeer. They sung songs, called a joik, which is a traditional form of music sung to someone or something of importance in their lives. The eldest herder told us how he sings for the reindeer and to scare away predators. It was truly a one of a kind and educational experience getting to hear stories from the Sami people and feed their herd. 

Snowshoeing & Fjord Tour

While in Tromsø, we wanted to take advantage of the incredible landscape and scenery of Northern Norway. The snow-covered mountain peaks and dramatic fjords were top of mind. We booked a snowshoeing excursion with another local guide company called Northern Horizon. They provided us with transport, an experienced guide, snowshoes, poles and a meal during our trip.

The Assent

Our guide took us and three others to a small town along the Norwegian Sea called Tromvik. The drive from Tromsø took a little over an hour and passed through, Grøtfjorden, the same fjord we watched the Northern Lights from. It was a beautifully scenic drive with remarkable fjord views. 

From there, we drove further into the hillside before parking and ascending the mountain. We spent about 2 hours snow-shoeing the side of the mountain during the brightest hours of the morning before reaching one of its peaks. From the peak, we could look directly across the fjord at a salmon farm and straight out towards the Norwegian Sea. 

Prepare for the Weather

The hike wasn’t too difficult but it definitely helped having an experienced guide leading the way, watching out for icy crevices and incoming weather. The climate would change frequently. At times, the temperature would drop several degrees or a blizzard would roll in. This was especially true, the higher we climbed in elevation. 

Norwegian Salmon

The decent down the mountain side took about 30 minutes. By the time we reached the car, it was nearly dark again. On our way back to Tromsø we stopped in a town called Kvaløysletta to visit Eide Handel AS, a grocery store with a deli counter displaying all types of Norwegian Salmon. They offered dozens of samples, which we tried, before buying a packaged smoked filet to bring home.  

Sights & Museums 

The Arctic Cathedral. Tromsø’s most recognized site is an Arctic architectural beauty. The modern cathedral, built in 1965, is inspired by the serene arctic landscape surrounding it. The 11 triangles that form its shape are reminiscent of snowy mountain peaks. The pews inside are made from local pine and cushioned in reindeer leather.   

Tromsøbura. The 1km bridge connecting the island of Tromsøya, where most of Tromsø is located, to the adjacent island. The bridge has a pedestrian path which can be walked across in 15 minutes. 

Fjellheisen (Tromsø Cable Car) Atop of the mountain across from the island of Tromsøya is an incredible lookout that offers views of the entire city and beyond. This is where we saw the Aurora on our first night. The view is accessible via a cable car or a series of 1,300 mountainside stairs. We took the cable car, however if you opt for the stairs and its snowy, make sure to wear spikes on your boots to prevent slipping and falling. 

Storgata. The downtown Main Street lined with many restaurants, hotels, bars, cafes and shops. 

Waterfront Warft. The city center and harbor surrounded by many contemporary buildings.

Skansen. A historic neighborhood located near Tromsøbura on Tromsøya with old painted wooden buildings from the 1850s. 

Polaria. A poler aquarium designed to evoke the fractured ice floes seen throughout the Arctic waterways. Each shard of the building is stacked up against one another forming a giantess slanted mass.

The Science Center of Northern Norway. A planetarium with footage of the Aurora captured during a two year period. If we hadn’t seen the Northern Lights, this would have been the best alternative.

Lake Prestvannet. Fairly central on the island, the lake is surrounded by a number of hiking and cross country skiing trails.

Our Favorite Restaurants, Cafes & Bars

Fiskekompaniet. A higher end restaurant specializing in Norwegian seafood, this is where we had one of the best meals during our trip. We started with a creamy fish soup. It was served in a bowl with a delicate pile of smoked salmon and white fish. The server then poured a kettle of creamy broth over the fish filling the bowl. I enjoyed a crusted filet of cod with a side of potatoes and dill. Devin went for a Norwegian staple, Lutefisk. For desert, we shared a plate of cocoa and coffee ice cream. 

Dragoy. Located along the waterfront warft. Dragoy is a deli counter that sells and cooks up fresh seafood. We shared cold water prawns with artesian mayonnaise on a large slice of sourdough bread. They’re also known for their fish and chips. 

Bardus Bistro. Located inside an old yellow wooden house, this charming restaurant offers a small menu of traditional Norwegian dishes.

Bardus Bar. Located next door to Bardus Bistro, this bar offers the best cocktails in town. It’s great spot to stop before or after dinner next door.

Olhallen. This is the city’s oldest pub and brewery with a selection of nearly 50 different selections of beer. 

Raketten. A historic outdoor kiosk offering hot chocolate, mulled wine, reindeer and veggie sausage. Next to the kiosk is a patio with seating and a warm log fire.

Smørtorget. A cafe offering pastries and open face sandwiches. It’s a great spot to have breakfast before setting out on an excursion.

FRØ. An inventive cafe, they make healthy sandwiches from thin waffles and also known for their pistachio cream buns.

Norwegian Food & Drink

Lutefisk. Air-dried white fish that goes through a several day process involving soaking in water and lye to rehydrate the fish. As the fish rehydrates, it looses a portion of its protein becoming slightly gelatinous. The fish is then cooked and served with potatoes and multiple condiments and sides including peas, pickled veggies, brown cheese, melted butter and mustard.

Norwegian Salmon. Caught and farmed in the fjords of Norway, Salmon is prepared and served in many ways. The most common styled is smoked though it is also often fried, boiled or served raw.

Pickled Veggies. Almost every meal we enjoyed was topped with pickled veggies. Carrot, fennel, beed, cucumber and onion were quite common. They added extra flavor and color to each dish. 

Lefse. Traditional Norwegian flatbread made with potatoes, flour, butter, and milk.

Buns. A pastry that ranges from sweet rolls, to swirls or knots.

Mulled Wine. Hot spiced wine was very popular. The Norwegian way of making it is by adding a spoon full of chopped nuts and raisins before serving. 

Getting Around 

Getting to Tromsø. To fly into Tromsø, you’ll likely need to transfer in Oslo. Booking directly through Norwegian Airlines is usually the most convenient and affordable option. Tromsø is about a 2 hour flight from Oslo. 

To/From Tromsø Airport. Use Flybussen, the airport express bus. It routinely travels in a loop from the airport to multiple hotels in central Tromsø. It costs roughly $18 for a round trip ticket. 

Getting Around Tromsø. The city and surrounding area is walkable, though a bit hilly and icy during the winter. The main street, Storgata, has heated sidewalks that keep snow and ice from freezing. Outside of this, it’s best to be cautious while walking on the snow and ice. We had a few slips ourselves but were layered in enough clothing to keep us from bruising. We noticed that many people wore spikes on their boots for extra traction. Just remember to take them off before entering indoors. One of the cutest things we saw were mother’s pushing their children in strollers with sleds instead of wheels. 

Taxi. Taxi’s can be pricy but are convenient when trying to get around outside the Main Street. The two main taxi companies are Tromsø Taxi and Din Taxi. Uber is not yet an option here. This is a general breakdown of cost:

• Around Town: $10 - $15 (From downtown to the cable car)

• Across Town: $16 - $35 (From the airport to downtown)

• Outside of Town: $36 - $60 (From Tromsø to a nearby town)

Getting Outside of Town. Renting a car is the best option to get between Tromsø and anywhere else outside the city. Nearly all excursions will include transportation to and from. 

What to Wear

If you’re visiting in the wintertime like we did, you need to dress warm. It is the Arctic after all. You’ll need a base layer, mid layer and outer layer. Tuck your base and mid layers into each other to better hold in heat and prevent wind from getting under your clothes. In addition to layers, we also used thermal toe and hand warmers while we were snowshoeing and watching for the Northern Lights. 

Base Layer

• Thermal underwear

• Thermal long sleeve shirt 

• Wool socks

• Wool gloves 

Mid Layer 

• Jeans or pants

• A cute Norwegian sweater (you can buy one in town)

• A lightweight quilted jacket (down or down alternative) 

• More socks (you’ll need to double up) 

Outer Layer 

• Snow pants (mainly for extended periods outdoors) 

• Winter coat (you’ll want something that will break the wind and truly keep you warm)

• More gloves (you’ll need to double up) 

• A warm scarf and hat 

• Boots (bring strap on spikes or cleats) 

If we had more time…

Vulkana Spa Boat. This boat has a saltwater hot tub, sauna, steam bath and zen lounge with a fireplace. The crew also provides dinner and facilitates cold water plunges in the harbor. 

Husky Experience. The are various companies that multiple types of Husky experiences. Some experiences include husky mushing, dog sledding and even cuddling with the cute puppies. Experiences can vary from short 30 minute trips, to hour long excursions and overnight stays watching for the Northern Lights. 

company we looking into is Aurora Husky Trekking

Whale Spotting / Fjord Tour. Orcas and Humpbacks are frequently seen in the winter months from November - February while hunting for herring. There is a number tour companies offering boat trips through the fjords and sometimes into the Norwegian Sea.  Two of the companies we looked into are Wild Seas and Pukka Travels Rib Boats.

Wild Seas specialized in protecting, researching and observing the whales. They’re an ethical company that will take you on a full day tour using special equipment to listen for whales and observe from a healthy distance. 

Pukka Travels offers multiple fjord tours where you can go sightseeing, whale watching and arctic fishing.

Peruvian Coast

Peru, Ancient Land of Mysteries 

Peru is known for many great things, including the ruins of ancient civilizations, stunning nature and an unparalleled level of cuisine. During our time in the country, we were hosted by two friends, Martin and Alex. We toured Lima where they live and explored the Peruvian coast visiting numerous towns by bus including Pisco, Paracas, Ica and Huacachina. During the five day round trip excursion, we were able to have an authentic and local experience through the eyes of two amazing friends. 

Lima, The Capital of Peru 

Lima is an expansive coastal city with stunning ocean views, colonial architecture, important cultural sights and irresistible cuisine, especially the seafood. In fact, we credit this trip with converting us from vegetarians into pescatarians. 

Our Favorite Neighborhoods & Sights 

Miraflores. Which translates to “Look at the Flowers” is a neighborhood in the heart of the city. It’s the best spot to watch a Pacific sunset, cuddle with kittens in the Cat Park and overlook the coast by paragliding on an improvised fan powered parachute. 

Barranco. A coastal neighborhood with beautiful street art, plenty of bars, restaurants and coffee shops. It has an old world character, with narrow streets and historic buildings. The neighborhood is walkable making it easy to spend time exploring by foot.  

Huaca Pucllana. An expansive adobe and clay brick ruin that pre-dates the Incas. The grounds include the remains of a pyramid and many smaller structures. The pyramid, used for ceremonial purposes, is thought to be so well preserved due to the fact that it rains very little in Lima. The ruins of other structures are thought to have been used for agricultural storage and administrative purposes for overseeing the civilization’s irrigation practices.

The Catacombs. A UNESCO World Heritage Site, located beneath the Basílica y Convento de San Francisco. The catacombs are lined with the skulls and bones of tens of thousands of humans, all uniquely organized and arranged in an array of terrifying yet beautiful patterns. 

The Magic Water Circuit. It sounds extra touristy and it kind of it but it doesn’t make it any less grand. You’ll be treated to a light and water show within the park’s fountains, depicting holograms, images and music telling the story or Peru.

National Museum of Anthropology, Archaeology and History. This museum houses tens of thousands of artifacts from the ancient civilizations that occupied modern day Peru. 

Plaza de Armas. The city’s historic center and main plaza. It is surrounded by stunning government buildings, palaces and cathedrals.

Pisco 

Home of Peru’s national drink, the Pisco Sour. Pisco is a spirt fermented from grapes grapes and distilled in large copper basins. While staying in town with our friends’ relatives, we drank homemade Pisco and watched Peruvian late night television. 

Here is a great recipe for a Pisco Sour

• 2 oz Pisco 

• 3/4 oz fresh lime juice

• 1 oz simple syrup 

• 1 egg white 

• Angostura bitters 

Shake all ingredients vigorously for about 30 seconds, then add ice and shake for at least another 15 seconds.

Strain into a chilled glass and garnish the frothy top with a few dashes of the bitters. 

Paracas, The Ballestas Islands

Paracas is a small desert town about 4 hours south of Lima. It’s known for its proximity to The Ballestas Islands, Peru’s only coastal nature reserve and a UNESCO World Heritage Site. The islands, consisting of large rock formations, are home to an incredible diversity of life, including sea lions, penguins, all types of birds and marine wildlife. 

The Candelabra

On the way out to the Ballestas Islands, we passed an ancient geoglyph called the Candelabra carved into the hillside of the Paracas peninsula. Similar to the Nazca lines, Its exact origins are unknown but believed to date back thousands of years.

Getting Here

The best way to visit the Ballestas Islands is to arrive in Paracas by mid morning. You can travel from Pisco to Paracas by taxi for about $10 in under 30 minutes.There are many speedboat companies along the harbor that offer 2 to 3 hour tours for less than $20 per person.

The Paracas Desert 

Prior to arriving in Peru, we had no idea the country was home to such a massive desert. Between the coastal waters and the foothills of the Andes Mountains is a seemingly endless horizon of sand dunes. Back in town, there are a number of guides offering tours into the desert. We booked with one that took us on a wild dune ride that traversed the massive valleys of sand. Half way through the tour, we stopped to try sand boarding for the first time. After a several attempts, mostly involving tumbling down the dune and crawling back to the top, we eventually gave up. Afterwards, we stuck around late enough to watch the sunset.  

Ica 

Vineyards

Ica, one of Peru’s grape growing regions is known for its wine and Pisco. We toured, Bodegas Vista Alegre, one of the counties largest and oldest vineyards and Pisco distilleries. Rows of grape vines line the fields extending towards the edge of the Andes mountains range. We learned about how the grapes are harvested, toured the facilities where they are fermented, distilled and bottled before getting to enjoy some for ourselves. 

The Witches Village

Outside of Ica is the town of Cachiche, or witches village. It has a history and mythology linked to the witches that settled there fleeing persecution. Most notable of the mythology is the palm tree with 7 heads (only 6 living.) It’s said that the tree is cursed and if the 7th head grows back, Ica will be destroyed. 

Getting Around 

The best way to tour Ica is to hire a taxi driver for the day or afternoon. Many of them will bring you to various sights, recommend places to eat and wait for you while you explore. The cost will depend on how long you hire them for and what you negotiate. In our instance, we hired a taxi for 4 hours and it cost $30. 

Huacachina 

The Desert Oasis

Located nearby Ica is a picturesque desert oasis hidden between massive sand dunes. The town, built around a tiny palm lined lake is home to a range of restaurants, shops, hostels/hotels and tour guides. It’s a calm, relaxing and almost surreal place to visit. Within the oasis, you can swim, rent a paddle boat or nap under the shade of a palm tree. Outside of the oasis we went on an another exhilarating dune ride and tried our chances with sand boarding again. This time, however, we opted to lay down on the board and ride down the dunes like a sled. 

Nazca

Two hours south of Ica and Huacachina are the Nazca lines. The series of 300+ large geoglyphs created by the ancient Nazca civilization. We didn’t have enough time to make it to Nazca but heard that the best way to see the figures is from the surrounding hilltops or by air. 

Food and Drink

Ceviche. A Peruvian staple typically made from raw fish, lime juice, onions and peppers. 

Jalea. Fried mixed seafood topped with pickled red onions, cilantro and tomato.

Fried Yucca Root. An incredibly savory potato like dish often served as a side.  

Breakfast Sandwich. Bread, white cheese and avocado sandwiches. This was a very common breakfast. 

Pisco Sour. Peru’s national drink. Check out the recipe above.

Inca Kola. A popular soda with a taste similar to bubble gum.

Cusquena. Peru’s most popular brand of beer. We were taught to mix the dark lager with Coca Cola.   

Papaya Agua Fresca. A common morning or afternoon juice consisting of fresh papaya, water and lime juice. 

Getting Around

The Lima Airport. The best and safest way to leave the airport is by hiring a taxi from a certified booth inside the airport. We used Taxi Green. Hold onto your own luggage closely while outside of the airport terminal. It should cost about $20 and due to traffic can take up to 2 hours to reach the city’s center. 

Taxis. The easiest way to get anywhere around Lima, despite the city’s constant traffic. They are often plentiful on the streets and easy to hail. A few tips to keep in mind. Only ride in certified taxis, they are yellow or white cars with a taxi sign on top. Make sure the meter is on or negotiate your rate before getting into the car. Some taxis try to charge per person or by piece of luggage. It should only cost the equivalent of $3-$5 between neighborhoods. Have exact change or be prepared to round up. Lock the car doors while in the taxi. Other passengers may try to hop in and ride with you. This happened to us. It wasn’t scary but made us fell slightly uneasy. 

Public Transit

Combi Mini Bus. You’ll see these mini buses throughout the city with papers taped to the windshield noting their destinations. They typically cost $0.50 per trip per person and can take you across the city. 

Metropolitano Bus. This is modern bus system that runs a singular route throughout the city, passing through almost every neighborhood. It requires you purchase a Tarjeta Inteligente from the bus station for $4.50 and costs $2.50 per trip.

Regional Travel

Perubus. This was the bus company we used to travel between Lima, Pisco and Ica. For the price, it’s a comfortable, affordable and reliable method of traveling between cities. It cost less than $10 per person to travel between Lima and Pisco and took about 4 hours. From Pisco to Ica, it cost about $3 per person and took less than two hours. From Ica to Lima, it cost $10 and took a little more than 5 hours. There are multiple terminals in Lima and central terminals in both Pisco and Ica to depart from/arrive at and purchase tickets.

Southwest Roadtrip

The Southwest 

The Southwest is a playground of incredible rock formations, other worldly deserts and endless highways. The region overlaps several states, includes many Native American reservations and is home to some of the country’s most cherished National Parks. 

Road Trip

There’s something so freeing and spontaneous about road trips: listening to good music, driving with the windows down, stopping at roadside attractions and drive through meals. With Devin and his brother, Desmond, we booked a one way flight from NY to LA, rented a car once we landed and made the rest up as we went. For about 10 days, we drove though Southern California, into Nevada, Utah and all across Arizona. I even used this trip as an opportunity to roll out the retro vibes with my polaroid camera and fanny pack. 

Southern California 

Los Angeles

After landing in LA, we drove to where Route 66 meets the Pacific Ocean, Santa Monica, a fitting start to our road trip. We spent the evening walking the pier, listening to the electronic violinists perform and watching the ocean tide roll in. For dinner, we ate at The Lobster, a staple seafood destination overlooking the pier. Here we treated ourselves to some West Coast seafood while drinking a couple rounds of Pacifico before calling it a night.

Randy’s Donuts 

The next morning, on our way out of the city, we stoped at the original Randy’s Donuts in Inglewood for breakfast. Randy’s is a landmark donut shop easily recognized by the massive donut resting on top of the bakery. It’s been featured in video games, movies, tv shows and referenced across Hollywood. We ordered a half dozen classic glazed donuts and coffee. Randy’s took it a step further and gifted us another box of artisanal donuts including: fruit loops glazed, apple fritter, sprinkled, blueberry iced and devil’s food. They hardly survived the first day of driving. 

Cabazon Dinosaurs

Located just off the highway in Cabazon, CA, these dinosaurs captured our attention and imagination. This roadside attraction, considered to be one of the greatest, features two giant dinos: A pinkish brachiosaurus named Dinny the Dinosaur and a green t-rex named Mr. Rex. We reveled at, walked under, around and even climbed inside both of them. 

Palm Springs Wind Mills

We didn’t make it to Palm Springs but along our way to Joshua Tree, we passed a wind farm with thousands of spinning windmills. They’re hard to miss and mesmerizing to watch as you drive by. 

Joshua Tree National Park

The park is famous for its namesake, the Joshua Tree. The tree itself is a multi-armed, spike leaved, desert growing plant. They are a fragile and enduring symbol the the Mojave Desert where the park resides, thriving in harsh conditions with little water and persistent sunlight. In addition to the Joshua Tree, the park is home to many species of cacti, nocturnal animals and smoothed rock formations.

Hiking Trails 

There are miles of designated trails to hike throughout Joshua Tree. After entering the park through the west entrance, we drove a little ways and began hiking. I still can’t figure out what trail we hiked but I think it was a combination of several. We spent hours hiking through a forest of Joshua Trees, along some large rock formations and through an area with a wash where we saw a few desert tortoises. 

Willow’s Hole Trail

During our second day in the park, we hiked to Willow’s Hole. Considered to be one of the more difficult hikes in the park, we began late in the afternoon and ended at sunset to avoid the heat. The hike is mostly flat, stretches over 7 miles round trip and takes about 4 hours at a normal pace. This trail offers a variety of the entire Joshua Tree landscape ending at a desert oasis surrounded by willow trees.

The hike starts off through a flat terrain surrounded by large rock formations, Joshua Trees and all other kinds of cacti and fauna. Along this part of the trail we saw countless whitetail and jackrabbits. The second half of the trail, leading to Willow’s Hole winds through a canyon of incredible cliffs and washes. 

The closer we got towards Willow’s Hole, the wetter the path got. We had to climb over large boulders in order to avoid some the larger pools and streams of water. Near one of the pools, we noticed paw prints from a coyote. We eventually made it to the oasis, it was a serene and peaceful spot to stop and relax before making our way back. The hike back was just as beautiful as the way in, we enjoyed the golden glow of the sunset across the terrain before watching the sky show off its colors. 

Maps & Park Pass 

Pick up a map from one of visitor centers when buying your park pass. The park pass costs $25 per car and is valid for 7 days. Ask a park ranger where to hike. They often give great recommendations based on what you want to do or see. Click here for a map and list of trails.

Set up a free account with All Trails. Their platform offers detailed info on all of the parks routes from info curated by other hikers. 

What to Bring

• Water

• Food/Snacks 

• Sunblock/A Hat

• Flashlight 

• A Map 

Other Sights  

Skull Rock. One of the many rounded rock formations in the park. As the name notes, this one is famous for its skull shape.

Pinto Basin Road. This main road winds from the north to south end of the park and takes about an hour to drive. Most Joshua Trees are located in the High Mojave Desert to the north while the Colorado Desert to the south is known for its its cacti patches. 

Pinto Basin. A vast swatch of cacti covered desert surrounded by mountains. It’s easily viewed from the Pinto Basin Road. 

Chola Cactus Garden. Located midway along Pinto Basin road is this incredible cactus garden filled with Chola cacti. Watch your step along the trail and don’t touch them. 

Ocotillo Patch. Located near the south end of Pinto Basin road is an extensive patch of Ocotillo Cacti. These massive cacti grow several feet high and gracefully sway in the wind.

Night Sky. The High Mojave Desert is located far enough from any major cities making light pollution very minimal and offering incredible night sky views. 

Where to Stay

There’s no shortage of places to stay around Joshua Tree. The park itself has a few campgrounds. There are many quaint desert resorts, motels and unique Airbnbs outside of the park. We stayed in an Airbnb Airstream about 20 minutes from the park’s west entrance. It

Salvation Mountain 

Salvation Mountain is a massive art piece located in the California Desert started by Leonard Knight in the mid 80s. The site is inspired by the scriptural passages with the simple message, “god is love.” Love, in our opinion is the true theme of this place. The mountain is covered in colorful and peaceful imagery of waterfalls, flowers and the yellow brick road centered around the most prominent word, love, situated above a giant heart. The structure is built from a mixture of hay, packed clay and layers of paint. All materials used have either been donated or salvaged. 

While visiting, we met Ron, the preservationist of Salvation Mountain. He’s leads the repairs and preservation of the massive art piece in line with the artist’s original vision. Ron has been living onsite for several years and mentioned having repaired the entire landmark, area by area, at least twice over since beginning his work here. He reminded us that the desert is a very harsh environment. Something as exposed to the elements as Salvation Mountain requires a massive amount of patience and care. 

While we visited, the monument was off limits and only available for viewing. A storm had swept through the area a few days prior causing damage to one of the faces and interior rooms. Ron estimated it might take 6 months to a year to fully repair. Though damaged, this place will never loose its heart. Even from a distance, visiting this place felt special. 

Slab City & East Jesus 

Located just beyond Salvation Mountain are two off the grid alternative living communities, Slab City and East Jesus. We spent hours wandering, observing and talking with some of the locals to get a better perspective on the places they call home. If you visit Salvation Mountain, you need to come here with an open mind. There is no where else quite like it. 

Slab City. This community gets its name from the remnants of concrete slabs left behind after the demolition of a military training camp. The slabs are home to RVs, permanent trailers, make shift buildings and piles of debris. Many of the folks who live here have come to live off the grid while others are here as a result of poverty. There is no electricity, running water, waste management or government. Despite that, there is a certain since of community with its own library, golf course, clubs and music venues. 

East Jesus. A sustainable and habitable art installation focused on creative re-use. The experimental community is built from discarded materials and salvaged waste. It’s inhabited by artists, musicians, writers and other creatives.

Salton Sea & Bombay Beach 

Our route to Salvation Mountain lead us along a road with countless washes depositing agricultural runoff into the Salton Sea. Curious, we stopped at a state park and walked up to the sea’s edge, only to notice the decomposing remains of fish and dried clay leading up to the shoreline. Further down the road, we drove through the town of Bombay Beach, a once thriving seaside community catering to celebrities, retirees and vacationers during the mid century. The town, now mostly forgotten is a place stunted in its growth but still inhabited by a number of families and artists. We passed a man painting television screens on the street, two children seamlessly sweeping dirt for leisure and a woman sitting alone on a chair in the middle of an empty lot. Many homes have been left behind due to the toxicity of the sea and damage caused by the salinity in the air. A sobering place, the town and the sea has an incredible history that should’t be overlooked or looked down upon.

Northern Arizona 

The Grand Canyon 

The Grand Canyon is revered as one of the greatest natural sights on earth. Its size at 1 mile deep and up to 18 miles wide, reveals millions of years of layered sediments and colorful rock. After leaving Southern California and heading for Arizona we decided we had to visit. By the time we reached Flagstaff, it had began snowing. As we ascended further into the mountains, the snow turned into a blizzard. Once we reached the South Rim of the Grand Canyon, it was a white out. As we overlooked the canyon, all we could do was laugh, barely able to see a thing. One day, we’ll be back. 

Horseshoe Bend

Horseshoe Bend is a 1000 ft steep bend of the the Colorado River in the shape of a horseshoe. It’s an incredibly breathtaking sight and truly awe inspiring. We spent the late afternoon wandering the rim and admiring its beauty. It completely made up for not being able to see the Grand Canyon the day before. Located just off the highway outside of Paige, AZ and accessible by a 1.5 mile hike to the rim. The overlook is open daily from sunrise to sunset for an admission of $10 per car. 

Lake Powell & Navajo Canyon 

Lake Powell is a manmade lake created by the Glenn Canyon Dam with over 2000 miles of shoreline. We decided to rent a boat for the afternoon from Antelope Point Marina to explore Navajo Canyon. Navajo Canyon is 16 miles long with massive orange and brown cliffs ranging in height on all sides. The canyon is pretty wide but narrows in areas with tiny offshoots speckled throughout. We slowly and carefully explored one of these before pulling out and boating to the end of the Canyon. 

Navajo Cliff Dwellings 

On the way to Monument Valley we took a detour to visit the Navajo National Monument and overlook the Betatakin Cliff Dwellings. At its peak nearly 800 years ago, it was home to hundreds of people and contained over 120 sandstone structures, many of which still survive today. It can be viewed at the end of a short hike from the Navajo National Monument Visitor Center 

Antelope Canyon. A picturesque, narrow and winding sandstone canyon. It can only accessed via a Navajo tour guide. 

Vermilion Cliffs. A sweeping wave of orange and golden shades of sandstone 

Tower Butte. A towering 5000ft sandstone butte in the middle of Glen Canyon. There are helicopter companies offering rides to the top of the butte overlooking the sounding landscape

Utah 

Monument Valley 

Monument Valley offers views of the most quintessential western scenery and landscapes. The valley is made up of massive crumbling rock formations known as buttes. The buttes were formed millions of years ago by tectonic activity and erosion forming the structures visible today. 

As we drove towards Monument Valley, we could see some buttes rising above the horizon and the clouds becoming a tinted orange color. We learned this is due to red dust particles in the clouds as well as the reflection of the soil. 

The valley resides on the boarder of Utah and Arizona within the Navajo Nation. When we visited, the park had just closed due to the outbreak of Covid-19. However, many of the buttes and mesas are visible from roadside overlooks. Within the park is a loop of road that drives through the center of the three most famous buttes: West Mitten Butte, East Mitten Butte and Merrick Butte. 

Staying in Monument Valley, with a host on Airbnb, we were still able to hike around the valley outside of the park. Our host directed us to the nearby Sentinel Mesa which had a trail leading to its plateau. Lead by a local dog, we hiked and climbed our way to the top. The path was a bit ambiguous the steeper we hiked but we eventually found our way. Once we reached its plateau, we saw what I would say is the highlight of our trip. We stood overlooking the valley with picturesque views of the entire landscape. 

Hogan 

Staying within the valley was an unforgettable experience. We spent the night in a Hogan, a traditional Navajo home. The Hogan is a domed structure built from cedar trees and covered in sand and clay offering a level on insulation from the heat and cold. The interior was rustic and cozy with multiple beds and a wood burning stove. The one we stayed in was built in 1934 and has been maintained ever since. Today, most Navajo People live in modern homes but keep a Hogan on their property for guests and ceremonial purposes.

Forest Gump Hill 

Many movies and Hollywood scenes have been filmed in Monument Valley. One of the most notable, non-westerns, is a scene from Forrest Gump. Along the stretch of road through the valley is Forest Gump Hill. This is the spot Tom Hank’s character stopped running after 4 years crossing the country. 

Mexican Hat 

Mexican Hat is a rock formation named after A large flat rock, precariously balanced on top of a small vertical base protruding from the hillside. You can hike around the base and climb up to the underside of the “hat.” From here, there are beautiful views of the green and orange hillside carved out by the San Juan River.

Valley of the Gods

Near Monument Valley and Mexican Hat is another area famous for its rock formations, buttes and mesas. It is a smaller scale version of Monument Valley with grand views and hiking trails.

Navajo Frybread 

One of the staple foods we ate was Navajo Frybread. It is a flat piece of dough fried in oil. We had it served two ways. The first way was as a taco, covered in bean, tomato, lettuce, onion and cheese. The second way was lightly covered in a sugary syrup. Devin being a baker, bought a 5lb bag of Navajo Frybread to bring home.

Central Arizona 

One thing we learned across our road trip is that Arizona is massive. The climate and landscape changes from desert to mountain, cacti to pine forests and snowy to scorching heat. On our way to the southern side of the state we visited a number of roadside sights and national parks.

Holbrook, AZ

Midway through the state is the town of Holbrook. This town is famous for its roadside Americana charm and western history. Located off old Route 66, the downtown stretch is lined with old buildings surviving from the wild west, retro roadsigns and its famous tee pee themed hotel. The town is nearby the Petrified Forest National Park and has its share of rock shops and attention grabbing roadside dinosaurs. 

Wigwam Motel 

We stayed the night in Holbrook at the Wigwam Motel. This is the famous concrete and steel formed tee pee motel lined with vintage cars and a retro neon road sign. The motel has 15 tee pees, each acting as their own guest room. The stay was incredibly cute and felt like we had transported to a different era.

Petrified Forest National Park 

The Petrified Forest is a National Park covering a flat area of desert that was once home to an ancient rainforest. Preserved under the soil and exposed due to erosion are the remains of fossilized trees from the forest that existed over 200 million years ago. Some of the trees are so well preserved that you can count the rings and feel the grain of the bark. 

Located about an hour from west of Holbrook, we drove through the Petrified Forest. We stopped to explore the Blue Mesa, an area of the park eroded by rain revealing colorful bands of blue, purple, grey and red soil as well as the petrified wood. We drove around the exterior loop, wandered its interior then walked through the Blue Mesa trail. Throughout all areas are massive logs and fragments of the trees laying across the ground. It was crazy to think that we were walking across land where the dinosaurs roamed and a forest thrived over 200 million years ago. 

Barringer Meteor Crater

Midway through the state is a giant meteor crater formed over 50,000 years ago and measuring nearly a mile across and over 500ft deep. The crater is accessible to view through the park’s visitor center and has two decks that overlook the crater from its rim. Within the visitor center are a large number of meteorites on display as well as small fragments of it for sale.

Meteor City 

Further down the highway is the abandoned roadside attraction of Meteor City. It was started in the late 30s as a gas station, grocery store and souvenir stand along the old Route 66. It’s an eerie spot to walk around and watch trains pass by.

Southern Arizona

Saguaro National Park 

Located within in the Sonoran Desert outside of Tucson is Saguaro National Park, home to the Saguaro Cactus. The Saguaro is the classic symbol of the Southwest with its tall waxy green trunk and multiple arms. The park is divided into two separate districts located on opposite sides of Tucson. The Tucson Mountain District is to the West and the Rincon Mountain District to the East. We visited the east park and easily spent the whole day here. 

Throughout the day we drove around the park’s loop surrounding the Cactus Forest, stopping to explore multiple hiking trails. The hike through the Cactus Forest was our favorite. It took us through a desert terrain densely populated with mature saguaros. There was one main trail through the forest any many offshoots which made it easy to get lost while exploring. Luckily, we knew the forest was surrounded by road so we weren’t too worried about loosing our way. Though so close to civilization, it truly felt like the wild west. We even spotted a diamond back rattle snake slithering across our path.

Tucson’s Barrio Viejo 

A historic neighborhood with old adobe buildings, all painted vibrant colors and landscaped with desert cacti. Barrio Viejo is one of Tucson’s first neighborhoods, influenced by Mexican American heritage. It is a stunning area to explore and imagine living in. 

Getting Around 

For a road trip, you need a car and at least a half tank of gas at all times. Not owning one ourselves, we rented. Throughout the trip, we drove nearly 3000 miles, more than I’ve driven in the past 6 years combined. Once we began driving, the miles seemed to pass by. However, while driving long distances, it always took longer to get somewhere than expected. We found it best to allow extra time for roadside stops, detours and traffic. For our first road trip, we consider it a success. We can’t wait to revisit the southwestern highways and visit many of the other sights the region has to offer. 

If we had more time…

If we had at least two more weeks to aimlessly drive throughout the Southwest, I can guarantee there is so much more we would have stopped to see and do. Below is a short list of some of those places:

• Spent more time in LA

• Drove up the Pacific Coast Highway in California 

• Visited Sequoia and Death Valley National Parks

• Stuck around the Grand Canyon and hiked 

• Visited some of the sights we missed in Paige, AZ 

• Stayed the night in Sedona, AZ

• Spent time in Albuquerque and Santa Fe New Mexico

• Tried to track down the lightening rod project in New Mexico

• Visited the West District at Saguaro 

• Crossed the boarder into Mexico an afternoon